Tuesday, August 6, 2013

$5 5k Weds. 8/7/2013

The 1st Weds. of each month (starting Aug. 7), we'll host a themed $5 5k to benefit local charities. Aug. will be a prediciton run. NO WATCHES ALLOWED in the race! - At registration we'll take your predicted time. Top 3 predictors closest to the estimated time will win gift certificates from Foot Rx.
SUGGESTED  Entry Fee is a $5 donation that will go to Friends of the Mountains to Sea Trail http://www.ncmst.org/
Race will take place at Fletcher Park. Registration starts at 5:30pm (look for red Foot Rx tent near last parking area). Race starts at 6:30pm. Awards to follow last finisher.
E-mail aaron@footrxasheville.com with questions.
CANCELED - In conjunction with the Aug. 7 $5 5k, Miriam Nelson, local Physical Therapist at Cornerstone Physical Therapy, will provide a FREE one hour running clinic for kids from 6pm to 7pm at Fletcher Park. So Mom and/or Dad you can race while your kids are busy learning about what you are doing! Please RSVP to aaron@footrxasheville.com 

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