Monday, December 8, 2014

Camp Daniel Boone Be Prepared for the Trail 15K RESULTS



 
Thanks again for everyone coming out to Daniel Boone on Saturday! Your trust in the whether holding out paid off! Conditions turned out to be perfect for a trail run!
Here are the results... check out the other races we are hosting as apart of our Winter Trail Series!

Frosty Foot at Tsali 30k and 50K
http://www.active.com/robbinsville-nc/running/trail-run-races/frosty-foot-trail-races-2015?int=

Yeti or Not Dupont 25k
http://www.active.com/pisgah-forest-nc/running/trail-run-races/yeti-or-not-25k-dupont-state-recreational-forest-2015?int=

Dec 6th 2014

Camp Daniel Boone Be Prepared 15k Trail Run Age Group results

All AGE GROUP RESULTS

2014 Be Prepared 15k
Canton, NC 12/06/2014 10:00 am Drizzel 45 degrees.
Directed by: Foot Rx, Timed By Right on Time Productions

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TOP 3 MALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. DAVID WORKMAN              43 HENDERSONVILLE NC        56 1:02:10  6:41
   2. AREK ROBINSON              27 ARDEN NC                 57 1:03:21  6:48
   3. ALEJANDRO ARREOLA          33 CHARLOTTE NC              2 1:04:02  6:53

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TOP 3 FEMALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. AMBER REECE-YOUNG          36 ASHEVILLE NC             36 1:17:05  8:17
   2. SARAH NEUMANN              35 WEAVERVILLE NC           26 1:17:46  8:21
   3. KIT HAYES                  35 ASHEVILLE NC             62 1:21:54  8:48

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TOP 1 Masters MALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. DONNIE REUSS               42 CANDLER NC               37 1:11:49  7:43

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TOP 1 Masters FEMALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. LAURA ROLLINS              44 CLYDE NC                 40 1:38:58 10:38

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FEMALE AGE GROUP: 13 - 19 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. SYDNEY ANDERSON            19 ASHEVILLE NC              1 1:38:40 10:36

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MALE AGE GROUP: 20 - 29 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. JUSTIN HARDER              28 CHARLOTTE NC             16 1:07:42  7:16
   2. DAN HENRY                  26 SYLVA NC                 17 1:14:51  8:02
   3. STEWART SCHLAG             28 ALEXANDER NC             42 1:20:02  8:36
   4. CT CROOK                   24 GREENVILLE SC            10 1:31:31  9:50

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FEMALE AGE GROUP: 20 - 29 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. MEGHAN IBACH               27 ASHEVILLE NC             19 1:27:04  9:21
   2. KARA SUPPES                23 ASHEVILLE NC             52 1:33:28 10:02
   3. HANNA PRINCE               23 CULLOWHEE NC             33 1:57:24 12:36
   4. ERICA SHANKS               29 SALUDA NC                44 2:01:53 13:05
   5. MEGAN BURROWS              25 ARDEN NC                  7 2:02:20 13:08

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MALE AGE GROUP: 30 - 39 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. SHAWN BAGLEY               36 SKYLAND NC                3 1:08:19  7:20
   2. CRAIG SMITH                35 LEICESTER NC             59 1:18:47  8:28
   3. CHRIS STANFIELD            38 HENDERSONVILLE NC        49 1:26:51  9:19
   4. SETH HOLLING               34 CHEROKEE NC              18 1:30:41  9:44
   5. JEREMY PARTIN              31 ASHEVILLE NC             27 1:30:51  9:45
   6. JOSH SOLESBEE              30 TOPTON NC                47 1:54:51 12:20
   7. ADAM PLUMMER               36 ASHEVILLE NC             32 2:02:21 13:08
   8. GAY WEBER                  35 LEICESTER NC             54 2:10:56 14:03

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FEMALE AGE GROUP: 30 - 39 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. JENNIFER SOULE             37 ASHEVILLE NC             48 1:28:14  9:28
   2. ALICE JONES                30 CANTON NC                22 1:30:44  9:45
   3. ELIZABETH ROESCH           32 ASHEVILLE NC             38 1:36:32 10:22
   4. TERA PRUETT                38 CANDLER NC               34 1:49:33 11:46
   5. ANNIE ROGERS               36 CANDLER NC               39 1:53:55 12:14
   6. JULIE BLANDA               36 ARDEN NC                  5 1:54:00 12:14
   7. JOELLE DIEPENBROCK         30 ASHEVILLE NC             13 2:00:14 12:54

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MALE AGE GROUP: 40 - 49 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. ANDREW PETERSON            45 HICKORY NC               30 1:15:37  8:07
   2. WAYNE STONE                44 ASHEVILLE NC             51 1:19:39  8:33
   3. MIKE MILLER                41 MILLS RIVER NC           24 1:21:18  8:44
   4. CESAR SERMENO              40 CHARLOTTE NC             43 1:25:50  9:13
   5. MATTHEW CAMMISA            46 BILTMORE LAKE NC          8 1:30:42  9:44
   6. MARK ROLLINS               48 CLYDE NC                 41 1:32:48  9:58
   7. MARK PERRY                 41 CLYDE NC                 29 1:44:22 11:12
   8. JAMES FOX                  44 PISGAH FOREST NC         58 1:47:00 11:29

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FEMALE AGE GROUP: 40 - 49 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. ELIZABETH HANKLEY          48 FAIRVIEW NC              15 1:39:09 10:39
   2. TERRI WELLS                43 ASHEVILLE NC             55 1:43:15 11:05
   3. KATE BIRTHRIGHT            40 WAYNESVILLE NC            4 1:44:49 11:15
   4. BETSY FRENCH               42 ASHEVILLE NC             14 1:53:56 12:14
   5. MELISSA MCCURRY            45 BURNSVILLE NC            23 1:54:35 12:18
   6. DEBBIE DANNER              45 LEICESTER NC             11 2:31:07 16:13

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MALE AGE GROUP: 50 - 59 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. DWIGHT SHULER              50 ASHEVILLE NC             60 1:14:15  7:58
   2. TIM STEWART                53 SIMPSONVILLE SC          50 1:16:05  8:10
   3. FRANK TINDALL              53 ASHEVILLE NC             53 1:17:50  8:21
   4. DUNCAN SHARRITS            51 HENDERSONVILLE NC        46 1:20:25  8:38

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FEMALE AGE GROUP: 50 - 59 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. KELLIE MOYLAN              54 FLETCHER NC              25 1:52:53 12:07
   2. ANN-MARIE SHARRITS         50 HENDERSONVILLE NC        45 1:54:10 12:15

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MALE AGE GROUP: 60 - 69 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. MARTIN CORTVRIEND          62 PRESTATYN UK              9 1:19:49  8:34
   2. ROBERT PIERCY              60 SWANNANOA NC             31 1:30:43  9:44
   3. THAD JOHNSON               60 FLETCHER NC              21 1:35:41 10:16
 
 
 
Oh and here is the elevation profile and map!  
Some pretty impressive times on a solid climb and decent on Cold Mountain 
 
 

Thursday, November 13, 2014

XC Series Awards Ceremony & Participant Shirts information

If you paid for the series or did 5 or more races:

1. Awards ceremony will be this Sat., Nov. 15, 2014 at 3pm at Flat Rock Bakery. Address is   
2710 Greenville Hwy, Flat Rock, NC 28731
It is behind the Wrinkled Egg.
Shirts will be handed out there.

2. If you cannot make the awards ceremony, please stop by Foot Rx for your prize and/or shirt. They will be at the store on Monday, Nov. 17.

Results from Race #8 XC Series - Brevard College - 11/12/2014

Brevard College - Slightly longer than 5k in the dark!

Thanks every one for their participation in the series!


Males


Place Name
Time
1 Ethien Arboleda
18:43
2 Bob Fay   20:00
3 Shawn Bagley   20:20
4 Arek Robinson   20:28
5 Josh Allen   21:25
6 Curtis Rowe   22:39
7 Joe Moore
24:40:00
8 David George
25:52:00
9 Matthew Dunn
26:52:00
10 Ralph Van Praag   28:53:00
11 Jim Stewart
29:02:00
12 Tim Head   29:03:00
13 Aaron Fay   36:58:00




Females


1 Megan O'Connor
22:37
2 Terry Etterman
25:51:00
3 Shannon Scott
26:46:00
4 Carol Fay
26:52:00
5 Amy Hills
28:14:00
6 Sherry Stoneman
29:44:00
7 Nicole Naess
29:53:00
8 Pamela Van Praag
45:31:00

Monday, November 10, 2014

Directions to XC Race #8 - Brevard College - 11/12/2014

Click Here For Directions

These directions will take you to the College. Once there, you will need to follow signs to the Tennis Courts/Track/Baseball Fields (back of the college). We'll be at the parking area near the Tennis Courts.

REMEMBER TO BRING A HEADLAMP!

Wednesday, November 5, 2014

Nov. $5 5k Results - 2 Person Relay

Nov. 5, 2014 - Fletcher Park 2 Person Relay (1.3 miles each) - All race money tonight is going to the Toys for Tots Organization. No $5 5k in Dec. or Jan.


Place Leg 1
Leg 2
Time
1 Aaron Saft
Beth Saft
15:02
2 Josh Allen 
Phillip Taylor
15:36
3 Arek Robinson
Megan O'Connor
15:41
4 Jennifer Fisher


15:48
5 Eric Grilliot
Tim Head
19:33
6 Susan Rickert
Kevin McLean
21:02
7 Lynn Rapp
Shawn Bagley
21:37
8 Amy Short
Sherry Stoneman
22:39

Wednesday, October 29, 2014

Register for Tsali Frosty Foot, Be Prepared 15k, & DuPont Forest YETI or Not? 25k

Be Prepared 15k * Frosty Foot 50k & 30k * YETI or Not? 25k


All Races have limited slots -
REGISTER EARLY!

The Frosty Foot is back and brought some buddies.  Register for 1, 2 or all 3 races.  Be Prepared participants receive a shirt, Frosty Foot 30k receive a running winter beanie, Frosty Foot 50k receive a beanie and arm sleeves, and the Yeti or not runners get a pair of socks.  Runners who participate in all 3 will receive a Series Shirt.
Each race is limited to 200 participants, Frosty Foot is limited to 300 total across both races.

Registration Links:




Be Prepared 15k and 1 mile run- December 6th - Camp Daniel Boone
Register Here
This 15k and 1 mile starts and finishes at Camp Daniel Boone.  This is a tough 15k with service road and trail.  Lots of good winter climbing, and some views that make it all worth while.

Frosty Foot 30k and 50k - January 17th - Tsali National Forest
Register Here
The classic trail races are back for 2015!  Spots are limited to 300 total for both races.  This race is a WNC favorite and sells out.  Tsali is awesome single track trail running with relatively mild terrain.

YETI or Not? 25k - February 28th - Dupont State Recreational Forest
Register Here
New for 2015 - This 25k race takes place on some of the best single and double track trails in Dupont State Recreational Forest.  If you have been hoping for a good long run in Dupont, here it is.  This race includes: Tarklin Branch, The new Turkey Knob connector, and the ever popular Reasonover trails as well as many more.  

XC Series Race #7 Kolo Park - Results 10/29/2014

Males
Place Name Time
1 Curtis Rowe 20:25
2 Arek Robinson 22:04
3 Josh Allen 22:22
4 Eric Krause 23:00
5 Craig Porter 23:19
6 Thomas Snythe 25:30:00
7 Matt Coley 28:33:00
8 Adam Porter 28:35:00
9 Brendan Mullen 28:43:00
10 Mathew Dunn 30:02:00
11 Ian Cage 30:31:00
12 Ralph Van Praag 32:01:00
13 Tim Head 34:59:00
Females
1 Shannon Scott 27:19:00
2 Lynn Porter 29:49:00
3 Amy Hills 31:43:00
4 Sherry Stoneman 37:05:00
5 Nicole Naess 53:59:00
6 Pam Van Praag 54:13:00

Next Race Nov. 12, 2014 at Brevard College.

Tuesday, October 28, 2014

XC Race #6 Oct. 29 - Kolo Park - Directions

Kids 1/4 Mile - $5 @ 6pm
Kids 1 Mile to follow - $10
5k to follow - $10 students/ $15 Adults
Costumes Welcome!

Kolo Park is passed the Expo Center at Crown Plaza

Directions to Crown Plaza Resort
1 Resort Drive Asheville, North Carolina 28806
Directions from your location available on:
http://www.crowneplaza.com/hotels/us/en/asheville/avlss/hoteldetail

From Foot Rx Asheville
Take US-25 N/Hendersonville Rd to Asheland Ave
7.3 mi / 12 min
Continue onto Asheland Ave
0.6 mi / 2 min
Continue on Patton Ave. Take I-240 W to Resort Dr
1.3 mi / 2 min
Turn left onto Patton Ave
0.5 mi
Keep left at the fork, follow signs for US-19 S/US-23 S/I-240 W/W Asheville and merge onto I-240 W
0.6 mi
Take exit 3B toward Resort Drive/Westgate
230 ft
Continue onto Patton Ave
0.2 mi
Turn right onto Resort Dr
0.3 mi / 51 s
1 Resort Dr
Asheville, NC 28806

Wednesday, October 22, 2014

XC Series Race #6 Results 10/22/2014 Fletcher Park

5k Results

Males
1. Javan Lapp 16:58
2. Michael Scholtz 16:59
3. Jacob Wolfe 17:49
4. Bob Fay 18:00
5. Jonathan Erickson 18:15
6. Shawn Bagley 18:25
7. Josh Allen 19:07
8. Oliver Porter 19:29
9. Arek Robinson 19:45
10. Craig Porter 19:53
11. Brett Bailey 19:59
12. Luis Angel Godinez 20:46
13. Marty Lange 22:26
14. Matthew Dunn 23:27
15. Matt Colley 23:29
16. Ralph VanPraag 25:47
17. Willie Mussey 26:24
18. Tim Head 26:30
19. Aaron Fay 34:52


Females
1. Megan O'Connor 20:39
2. Terry Etterman 22:35
3. Shannon Scott 23:15
4. Johanna Grubb 23:31
5. Anna Torrales 23:31
6. Carol Fay 24:25
7. Alexis Dubois 24:47
8. Sherry Stoneman 25:18
9. Amy Haley 26:19
10. Nicole Naess 27:57
11. Atira Irving 28:37
12. N'Kosha Smith 29:19



Saturday, October 18, 2014

XC Series Race #6 - Oct. 22 - Fletcher Park RACE @ 6:15PM

Due to requirements by the Fletcher Police Dept., we must start our race at 6:15 on Weds., Oct. 22.
Registration will open at 5:30pm.
$15 for adults
$10 for students
Proceeds from the series benefit the Non-Profit Run 828 Foundation
Register on active.com or on race day

Directions:

  • Hwy 25 (Hendersonvillle Rd./Asheville Hwy)
  • Turn onto Howards Gap Rd. (Left from the North - Coming from Asheville/Right from the South - Coming from Hendersonville)
  • 1/4 Mile turn left into Fletcher Park
  • We will be set up in the grass near the last parking area
Next race Oct. 29 - Kolo Bike Park - Crown Plaza Resort


Wednesday, October 8, 2014

XC Race #5 - Jackson Park - 10/8/2014 - 5k


Males

Place Name  Time
1 Curtis Rowe 19:37
2 Arek Robinson 19:44
3 Shawn Bagley 20:09
4 Bob Fay 20:20
5 Josh Allen 22:13
6 Thomas Smythe 23:46
7 David George 27:15:00
8 Tim Head 31:17:00
9 Aaron Fay 33:56:00



Females

Place Name Time
1 Shannon Scott 25:44:00
2 Carol Fay 28:30:00
3 Sherry Stoneman 29:03:00
4 Nicole Naess 33:39:00

$5 5k Results - 10/8/2014 - Jackson Park

This was a Prediction Run - No watches allowed

Each runner had to guess their time at registration. Closest 5 were awarded prizes from Mellow Mushroom & Highland Brewery.

Tonight's entry fees are being donated to the Special Olympics.  

Results:

Place Name Predicted Time Actual Time Difference
1 Arek Robinson 19:21 19:44 :23
2 Sharon Roberts 35:00:00 35:35:00 :35
3 Almon Cox 19:15 20:02 :47
4 Tim Creasman 25:00:00 26:14:00 1:14
5 David Short 19:52 21:20 1:28
6 Andres Padilla 22:00 23:43 1:43
7 Christian Boehm 30:30:00 32:41:00 2:11
8 Amy Short 31:45:00 35:23:00 3:38
9 Pamela Fedor 30:00:00 34:11:00 4:11
10 Tim Head 27:00:00 31:17:00 4:17
11 David Shaffer 26:00:00 31:45:00 5:45
12 Lucia Tavesa 27:00:00 32:46:00 5:46
13 Ian Cage FUN FUN FUN

Friday, October 3, 2014

Healthy Kids Running Series Week 2 Results


  Name/Race 1st Wk. Time Wk. 2 Time
 
       
  Pre-K Race - Boys        
1 Joseph Worley 10 N/A 10 N/A
2 Ethan Jones 7 N/A 9 N/A
3 Aedan Allison 8 N/A 8 N/A
4 Judah Davis 6 N/A 7 N/A
5 Raleigh Cowan 5 N/A 6 N/A
6 Odie Owle 4 N/A 5 N/A
7 Nathaniel Callahan 3 N/A 4 N/A
 
       
  Pre-K Race - Girls        
1 Alenna Nitcher 10 N/A 10 N/A
2 Ambrin Saft 9 N/A 7 N/A
3 Sylvie Davis 8 N/A 8 N/A
4 Katija Speckhardt 7 N/A 9 N/A
5 Caroline Lord 5 N/A 5 N/A
6 Madison West 6 N/A 0 DNR
7 Madilyn Mertens 0 DNR 6 N/A
 
       
  K & 1st Grade - Boys        
1 Noah Potts 10 1:43 10 1:43
2 Colby Minton 9 1:46 9 1:45
3 Duke Nitcher 8 1:50 8 1:48
4 Alex Torres 7 1:58 5 1:56
5 Abram Allison 6 2:01 7 1:51
6 Bo Cowan 5 2:03 6 1:55
7 Everett Bloomer 4 2:12 4 1:58
8 Kevin Callahan 3 2:20 1 2:21
9 Landon Lockamy 2 2:28 1 2:18
10 Harper George 0 DNR 3 2:04
11 Brendan Heaslip 0 DNR 2 2:09
12 Aiden Beatty 0 DNR 1 2:13
 
       
 
       
  K & 1st Grade - Girls        
1 Shayla Miles 8 1:56 9 1:52
2 Bailey Socha 7 2:07 7 2:06
3 Bayla Davis 6 2:23 6 2:17
4 Jackeline Padilla 0 DNR 10 1:44
5 Wren Seagle 9 1:54 0 DNR
6 Reese Corn 3 2:45 5 2:22
7 Addison Reid 0 DNR 8 1:54
8 Abigail Mertens 2 3:21 4 3:14
9 Harper George 5 2:33 0 DNR
10 Abby Goodrum 4 2:40 0 DNR
11 Molly Spevak 0 DNR 3 4:02
 
       
  2nd & 3rd Grade - Boys        
1 Brewer Nitcher 10 N/A 8 3:06
2 Keagan Saft 8 N/A 9 3:05
3 Jaden Miles 9 N/A 7 3:23
4 Vance Lockamy 7 N/A 6 3:41
5 Holden Wildes 6 N/A 4 5:43
6 Bryson Reid 0 DNR 10 3:02
7 Sthainder Swaringen 0 DNR 5 4:08
8 Jacob Beatty 0 DNR 4 5:43
 
       
 
       
 
       
  2nd & 3rd Grade - Girls        
1 Sarah Fassinger 9 N/A 9 3:31
2 Abby Smith 7 N/A 10 2:42
3 Sofia Volkamer 10 N/A 0 DNR
4 Jenkins Cowan 8 N/A 0 DNR
 
       
  4th & 5th Grade - Boys        
1 Connor Smith  10 7:03 10 6:14
2 Quincy Newton 9 8:42 8 7:29
3 Bhaeravia Sculthorp 0 DNR 9 6:27
 
       
1 4th & 5th Grade - Girls        
2 Marley George 10 10:17 10 8:24
3
       
4 OPEN Race - Boys        
5 Adam Porter 9 7:52 10 7:14
6 Ridley Valkamer 10 7:39 0 DNR