Wednesday, October 29, 2014

Register for Tsali Frosty Foot, Be Prepared 15k, & DuPont Forest YETI or Not? 25k

Be Prepared 15k * Frosty Foot 50k & 30k * YETI or Not? 25k


All Races have limited slots -
REGISTER EARLY!

The Frosty Foot is back and brought some buddies.  Register for 1, 2 or all 3 races.  Be Prepared participants receive a shirt, Frosty Foot 30k receive a running winter beanie, Frosty Foot 50k receive a beanie and arm sleeves, and the Yeti or not runners get a pair of socks.  Runners who participate in all 3 will receive a Series Shirt.
Each race is limited to 200 participants, Frosty Foot is limited to 300 total across both races.

Registration Links:




Be Prepared 15k and 1 mile run- December 6th - Camp Daniel Boone
Register Here
This 15k and 1 mile starts and finishes at Camp Daniel Boone.  This is a tough 15k with service road and trail.  Lots of good winter climbing, and some views that make it all worth while.

Frosty Foot 30k and 50k - January 17th - Tsali National Forest
Register Here
The classic trail races are back for 2015!  Spots are limited to 300 total for both races.  This race is a WNC favorite and sells out.  Tsali is awesome single track trail running with relatively mild terrain.

YETI or Not? 25k - February 28th - Dupont State Recreational Forest
Register Here
New for 2015 - This 25k race takes place on some of the best single and double track trails in Dupont State Recreational Forest.  If you have been hoping for a good long run in Dupont, here it is.  This race includes: Tarklin Branch, The new Turkey Knob connector, and the ever popular Reasonover trails as well as many more.  

XC Series Race #7 Kolo Park - Results 10/29/2014

Males
Place Name Time
1 Curtis Rowe 20:25
2 Arek Robinson 22:04
3 Josh Allen 22:22
4 Eric Krause 23:00
5 Craig Porter 23:19
6 Thomas Snythe 25:30:00
7 Matt Coley 28:33:00
8 Adam Porter 28:35:00
9 Brendan Mullen 28:43:00
10 Mathew Dunn 30:02:00
11 Ian Cage 30:31:00
12 Ralph Van Praag 32:01:00
13 Tim Head 34:59:00
Females
1 Shannon Scott 27:19:00
2 Lynn Porter 29:49:00
3 Amy Hills 31:43:00
4 Sherry Stoneman 37:05:00
5 Nicole Naess 53:59:00
6 Pam Van Praag 54:13:00

Next Race Nov. 12, 2014 at Brevard College.

Tuesday, October 28, 2014

XC Race #6 Oct. 29 - Kolo Park - Directions

Kids 1/4 Mile - $5 @ 6pm
Kids 1 Mile to follow - $10
5k to follow - $10 students/ $15 Adults
Costumes Welcome!

Kolo Park is passed the Expo Center at Crown Plaza

Directions to Crown Plaza Resort
1 Resort Drive Asheville, North Carolina 28806
Directions from your location available on:
http://www.crowneplaza.com/hotels/us/en/asheville/avlss/hoteldetail

From Foot Rx Asheville
Take US-25 N/Hendersonville Rd to Asheland Ave
7.3 mi / 12 min
Continue onto Asheland Ave
0.6 mi / 2 min
Continue on Patton Ave. Take I-240 W to Resort Dr
1.3 mi / 2 min
Turn left onto Patton Ave
0.5 mi
Keep left at the fork, follow signs for US-19 S/US-23 S/I-240 W/W Asheville and merge onto I-240 W
0.6 mi
Take exit 3B toward Resort Drive/Westgate
230 ft
Continue onto Patton Ave
0.2 mi
Turn right onto Resort Dr
0.3 mi / 51 s
1 Resort Dr
Asheville, NC 28806

Wednesday, October 22, 2014

XC Series Race #6 Results 10/22/2014 Fletcher Park

5k Results

Males
1. Javan Lapp 16:58
2. Michael Scholtz 16:59
3. Jacob Wolfe 17:49
4. Bob Fay 18:00
5. Jonathan Erickson 18:15
6. Shawn Bagley 18:25
7. Josh Allen 19:07
8. Oliver Porter 19:29
9. Arek Robinson 19:45
10. Craig Porter 19:53
11. Brett Bailey 19:59
12. Luis Angel Godinez 20:46
13. Marty Lange 22:26
14. Matthew Dunn 23:27
15. Matt Colley 23:29
16. Ralph VanPraag 25:47
17. Willie Mussey 26:24
18. Tim Head 26:30
19. Aaron Fay 34:52


Females
1. Megan O'Connor 20:39
2. Terry Etterman 22:35
3. Shannon Scott 23:15
4. Johanna Grubb 23:31
5. Anna Torrales 23:31
6. Carol Fay 24:25
7. Alexis Dubois 24:47
8. Sherry Stoneman 25:18
9. Amy Haley 26:19
10. Nicole Naess 27:57
11. Atira Irving 28:37
12. N'Kosha Smith 29:19



Saturday, October 18, 2014

XC Series Race #6 - Oct. 22 - Fletcher Park RACE @ 6:15PM

Due to requirements by the Fletcher Police Dept., we must start our race at 6:15 on Weds., Oct. 22.
Registration will open at 5:30pm.
$15 for adults
$10 for students
Proceeds from the series benefit the Non-Profit Run 828 Foundation
Register on active.com or on race day

Directions:

  • Hwy 25 (Hendersonvillle Rd./Asheville Hwy)
  • Turn onto Howards Gap Rd. (Left from the North - Coming from Asheville/Right from the South - Coming from Hendersonville)
  • 1/4 Mile turn left into Fletcher Park
  • We will be set up in the grass near the last parking area
Next race Oct. 29 - Kolo Bike Park - Crown Plaza Resort


Wednesday, October 8, 2014

XC Race #5 - Jackson Park - 10/8/2014 - 5k


Males

Place Name  Time
1 Curtis Rowe 19:37
2 Arek Robinson 19:44
3 Shawn Bagley 20:09
4 Bob Fay 20:20
5 Josh Allen 22:13
6 Thomas Smythe 23:46
7 David George 27:15:00
8 Tim Head 31:17:00
9 Aaron Fay 33:56:00



Females

Place Name Time
1 Shannon Scott 25:44:00
2 Carol Fay 28:30:00
3 Sherry Stoneman 29:03:00
4 Nicole Naess 33:39:00

$5 5k Results - 10/8/2014 - Jackson Park

This was a Prediction Run - No watches allowed

Each runner had to guess their time at registration. Closest 5 were awarded prizes from Mellow Mushroom & Highland Brewery.

Tonight's entry fees are being donated to the Special Olympics.  

Results:

Place Name Predicted Time Actual Time Difference
1 Arek Robinson 19:21 19:44 :23
2 Sharon Roberts 35:00:00 35:35:00 :35
3 Almon Cox 19:15 20:02 :47
4 Tim Creasman 25:00:00 26:14:00 1:14
5 David Short 19:52 21:20 1:28
6 Andres Padilla 22:00 23:43 1:43
7 Christian Boehm 30:30:00 32:41:00 2:11
8 Amy Short 31:45:00 35:23:00 3:38
9 Pamela Fedor 30:00:00 34:11:00 4:11
10 Tim Head 27:00:00 31:17:00 4:17
11 David Shaffer 26:00:00 31:45:00 5:45
12 Lucia Tavesa 27:00:00 32:46:00 5:46
13 Ian Cage FUN FUN FUN

Friday, October 3, 2014

Healthy Kids Running Series Week 2 Results


  Name/Race 1st Wk. Time Wk. 2 Time
 
       
  Pre-K Race - Boys        
1 Joseph Worley 10 N/A 10 N/A
2 Ethan Jones 7 N/A 9 N/A
3 Aedan Allison 8 N/A 8 N/A
4 Judah Davis 6 N/A 7 N/A
5 Raleigh Cowan 5 N/A 6 N/A
6 Odie Owle 4 N/A 5 N/A
7 Nathaniel Callahan 3 N/A 4 N/A
 
       
  Pre-K Race - Girls        
1 Alenna Nitcher 10 N/A 10 N/A
2 Ambrin Saft 9 N/A 7 N/A
3 Sylvie Davis 8 N/A 8 N/A
4 Katija Speckhardt 7 N/A 9 N/A
5 Caroline Lord 5 N/A 5 N/A
6 Madison West 6 N/A 0 DNR
7 Madilyn Mertens 0 DNR 6 N/A
 
       
  K & 1st Grade - Boys        
1 Noah Potts 10 1:43 10 1:43
2 Colby Minton 9 1:46 9 1:45
3 Duke Nitcher 8 1:50 8 1:48
4 Alex Torres 7 1:58 5 1:56
5 Abram Allison 6 2:01 7 1:51
6 Bo Cowan 5 2:03 6 1:55
7 Everett Bloomer 4 2:12 4 1:58
8 Kevin Callahan 3 2:20 1 2:21
9 Landon Lockamy 2 2:28 1 2:18
10 Harper George 0 DNR 3 2:04
11 Brendan Heaslip 0 DNR 2 2:09
12 Aiden Beatty 0 DNR 1 2:13
 
       
 
       
  K & 1st Grade - Girls        
1 Shayla Miles 8 1:56 9 1:52
2 Bailey Socha 7 2:07 7 2:06
3 Bayla Davis 6 2:23 6 2:17
4 Jackeline Padilla 0 DNR 10 1:44
5 Wren Seagle 9 1:54 0 DNR
6 Reese Corn 3 2:45 5 2:22
7 Addison Reid 0 DNR 8 1:54
8 Abigail Mertens 2 3:21 4 3:14
9 Harper George 5 2:33 0 DNR
10 Abby Goodrum 4 2:40 0 DNR
11 Molly Spevak 0 DNR 3 4:02
 
       
  2nd & 3rd Grade - Boys        
1 Brewer Nitcher 10 N/A 8 3:06
2 Keagan Saft 8 N/A 9 3:05
3 Jaden Miles 9 N/A 7 3:23
4 Vance Lockamy 7 N/A 6 3:41
5 Holden Wildes 6 N/A 4 5:43
6 Bryson Reid 0 DNR 10 3:02
7 Sthainder Swaringen 0 DNR 5 4:08
8 Jacob Beatty 0 DNR 4 5:43
 
       
 
       
 
       
  2nd & 3rd Grade - Girls        
1 Sarah Fassinger 9 N/A 9 3:31
2 Abby Smith 7 N/A 10 2:42
3 Sofia Volkamer 10 N/A 0 DNR
4 Jenkins Cowan 8 N/A 0 DNR
 
       
  4th & 5th Grade - Boys        
1 Connor Smith  10 7:03 10 6:14
2 Quincy Newton 9 8:42 8 7:29
3 Bhaeravia Sculthorp 0 DNR 9 6:27
 
       
1 4th & 5th Grade - Girls        
2 Marley George 10 10:17 10 8:24
3
       
4 OPEN Race - Boys        
5 Adam Porter 9 7:52 10 7:14
6 Ridley Valkamer 10 7:39 0 DNR