Tuesday, July 30, 2013

Race Report from 7/27 to 7/28/2013

Bele Chere 5k
  • Mark Driscoll - 15:35 - 2nd Place Overall
  • Keelin Schneider - 18:56 - 1st Place Female
  • Dennis Duffy - 26:14 - 281 out of 1,177 - 9th in Age Group



USATF Junior Olympic Nationals - Greensboro, NC 

  • Andrew Robinson ran the 3000m in 9:34.67 placing 15th

Pictures of July 2013

Great outdoors night with Bart & Eve Smith and Aaron, Keagan, & Ambrin Saft (Scott Socha is daydreaming in the background)


Congrats to newly weds Andy & Maura Brouwer!
LPM (Lance Martin) coming downb The Scream 1/2 Marathon    
Dawson Hunter (far right), 83, of Black Mountain, NC competed in the National Sr. Games this week, held in Cleveland, Ohio.
Hunter finished in 8th place, age group, with a time of 39:35 in the 5K Run held entirely within the confines of the Cleveland Zoo.
Overall he placed 209th out of 250 runners, who were also representing their various home states as local champions.
The overall winner was 58 year old Mark Furkis from Ligonier, Indiana, who clocked a quick 18:11

Saturday, July 27, 2013

Aug. 1 Foot Rx Cross Country Series Race #1 Information

The 5th Annual CROSS COUNTRY GRAND PRIX 

SERIES
Aug. 1st Event #1 – 5k @ The Asheville School (Directions at bottom)
Aug. 22nd Event #2 – 5k @ Fletcher Park
Sept. 12th Event #3 – 5k @ Montreat College
Sept. 26th Event #4 – 5k @Asheville Christian Academy
Oct. 4th Event #5 – 5k @ Warren Wilson College
Oct. 24th Event #6 – 5k @ Richmond Hills
Nov. 8th Event #7 – 6k @ Brevard College                                      
Awards Ceremony TBA @ Flat Rock Village Bakery

Races will start at 6:30pm
Cost will be $15 per race (sign up for all 7 for $75)    $10 per race for Middle or High School Students ($50 for all 7)
EVERYONE must complete 4 of 7 races to receive long sleeve technical shirt.
EVERYONE MUST RACE FINALE AT BREVARD COLLEGE TO COUNT IN GRAND PRIX STANDINGS!

Prizes will go as follows:
Top 5 Overall Male & Female
Master’s Male & Female (40-49) 1st Place ONLY
Grand Master’s Male & Female (50-59) 1st Place ONLY   
Senior Grand Master’s Male & Female (60+) 1st Place ONLY
Super Senior Grand Master’s Male & Female (70+) 1st Place Only

Scoring:
Individuals – Your place against your competitors of your gender will be your points - Low score wins w/ your best finishes from 4 of the 7 races (Finale is a must in the scoring!)

Visit our Blog for Updated Information – follow link from www.footrxasheville.com
ONLINE REGISTRATION AVAILABLE at  www.wncracing .com

Questions can be directed to Aaron aaron@footrxasheville.com

                                                      
DIRECTIONS:

From the South and Asheville Regional Airport (served by major airlines and regional carriers): I-26 West to I-40 West toward Knoxville, Exit 44.

From the North: US 19-23 (new I-26) South to I-240 West to I-40 West, Exit 44.

From the East and West: I-40 to Exit 44.

At Exit 44, turn left at stoplight and proceed one mile straight ahead past the hotels and shopping centers. Follow Asheville School signs to our driveway on the right.
You can also access door-to-door driving directions via Google Maps.

Monday, July 22, 2013

Race Report from 7-20 to 7-21-13

The Scream 1/2 Marathon
  • Lance Martin - 1:35:20 - 4th Age Group - 32nd Overall
  • Melissa McCulloch - 2:08:05 - 8th Age Group


Asheville Triathlon
  • Raylene Morrow - 400 meter swim 13:12 , T1 1:03, Bike 11.6 miles 46:14, T2,  .27   5k Run 25:35 - 1st age group

Friday, July 19, 2013

Results from Pardee Main Street Mile  7/18/13

Men 

1. Bob Fay 5:20
2. Randy Wilson 5:41
3. Mike Zerressen 5:59
4. Mike Tinsley 6:11
5. Rob Johnson 6:16
6. Ian Cage 6:50
7. Robert Lane 7:19
8. luke Schnieder 7:22
9. Nathan Cree 7:41
10. Parker Cree 7:50
11. Josh Cree 7:51
12. Derek Lance 8:06
13. Curtis Rowe 8:59
14. Sam Kowalak 9:51
15. Charles Leahy 10:20
16. Doug Carle 11:56
17. Bruce Hohlt 13:11
18. David Testa 13:56


Women
1. Allie Hustead 6:25
2. Laura Brazauskas 6:36
3. Hannah Rowe 6:44
4. Elizabeth Patrick 6:58
5. Caitlyn Lance 7:50
6. Cindy Carter 8:26
7. Emily Leahy 8:35
8. Paige Leahy 8:35
9. Emily ford 8:59
10. Karen Keever 9:11
11. Meghan Leahy 10:20
12. Lisa Fraizier 11:31
13, Lois Hansen 12:03
14. Teresa Dreispiel 12:10
15. Heather Jones 12:12
16. Mandy Testa 13:55
17. Muriel Carle 14:35
18. Pam Caldemeyer 15:07
19. Crystal Hohlt 15:07

Friday, July 12, 2013

Pardee Main Street Mile - Hendersonville

PARDEE HOSPITAL MAIN STREET MILE

&

RHYTHM & BREWS FESTIVAL

 

Thurs., 7/18 is the 3rd Main Street Mile we're putting on!

ONLINE REGISTRATION AVAILABLE ON 
Races will start at 5:15pm
Cost will be $10 

Prizes will go as follows:
Top 3 Overall Male & Female
5 Year Age Groups Starting 5 & under

Rhymth & Brews Festival (FREE Music & cheap beer) to follow each race!
               
Questions can be directed to Aaron aaron@footrxasheville.com

Volunteers Needed!


I am need of some volunteers for the Hendersonville Main Street Mile this Thurs. 7/18 from 4:30pm to 5:30pm. If you're willing & able, please e-mail John at jtndebi@gmail.com  and he'll send you more details.

 

Upcoming Events:

July 13 - 8:45am - Gay 5k - Carrier Park (Asheville, NC) - https://www.runreg.com/Net/3421
July 18 - 5:15pm - Pardee Main Street Mile - Hendersonville, NC - www.wncracing.com
July 21 - Asheville Triathlon - Asheville Rec Park - www.imathlete.com
August 1 - 6:30pm - Cross Country Series Race #1 5k  - The Asheville School - www.wncracing.com
August 7 - 6:30pm - $5 5k - Fletcher Park
August 10 - 7:45am - Hotter than Haiti 10k - www.imathlete.com
August 15 - 5:15pm - Pardee Main Street Mile - Hendersonville, NC - www.wncracing.com
August 22 - 6:30pm - Cross Country Series Race #2 5k  - Fletcher Park - www.wncracing.com
August 23 - 6:30pm - Waynesville Main Street Mile - http://www.waynesvillemainstreetmile.com/

Thursday, July 11, 2013

Race Report from July 4th Weekend

Firecracker 10k - Brevard - July 4th

  • Alycia Andrade - 39:48 - 1st Female Overall 
  • Jimmy Thrash - 49 minutes - 5th Age Group

Red, White, & Blue Shoes 5k - Furman Univ. - July 4th
  • Andrew Robinson - 15th Overall - 17:04
  • Debbie Ford - 22:53 - PR - 1st Age Group
  • Sarah Hendricks - 26:01 - 6th Age Group

Firecracker 5k - Weaverville - July 4th
  • Dennis Duffy - 24:55 - 8th Age Group
  • Raylene Morrow - 26:52 - 1st Age Group

Columbus 5k - July 4th
  • Melissa McCulloch - 29:35


Westside YMCA Sprint TRI -  - July 6th Knoxville , TN
Swim 200 yards -  bike 12k - run 4k
  • Raylene Morrow - Times swim 6:16 T1: 1:52, Bike 25:42, T2 : .36 Run 19:06 - 2nd age group 93rd overall 25th female

Older results:
Adam Fisher:
  • Bearwallow Beast 5k Trail
5th overall 4th male

  • Greenwood Olympic Tri - 06/09/13
24th Overall 3rd in Age Group    (43:51 10k)