Race Report 9-22 to 9-23

Congrats to Ralph & Pamela Van Praag finished their 1st 1/2 Iron Man this past weekend in the Outer Banks!  

Anchor Splash Triathlon - Knoxville, TN
Raylene Morrow - 2nd Place Age Group - 1:11:18

Ache Around the Lake 8k - Tryon, NC
Dennis Duffy - 1st Place Age Group - 41:34

Report from Todd Gothberg:

"I did my Ultra Beast - just short of 30 miles, 56 brutal obstacles up and down Killington Mt in VT, 11:36:02, single toughest thing I have done in my life. Everything hurts today...7th in my age group"

Blue Grass 1/2 Marathon - Johnson City, TN

Aaron Saft - 2nd Overall - 1:13:07

Alan Burdette paced his daughter to a new PR in the Asheville Citizen Times 5k last weekend.