Thursday, February 18, 2010

Looking for a faster 5k time?

“Off the Front” Coaching Services

Coaching service for Runners that want to improve fitness, Race results or their
Marathon times.

3 month Individualized Training programs available at intro price
of $30 per month.

Coaching plan will include : weekly schedule, email training
tips, and a “Off the Front” running shirt.

Coaching Staff is U.S. Track & Field level 1 certified, along with 21 career Marathon
finishes, including 2 Boston qualifiers.
Over 20 years Coaching Junior Olympic track & Field in western north Carolina.

Interested runners email inquiry to:

2010 Spring season begins on March 8th,
it is your turn to be “Off the Front”.

“To give anything less than your best,
is to waste the Gift.” - Pre

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