Race Report from 4-20 to 4-22

Karren Masson won the Female Division of the Valdese Sprint Triathlon & was 7th place overall!

Emily Pulsifer was the 2nd overall female in the Blue Ridge Marathon.

Matt Morse & Dave Workman went 1-2 in the Dupont 1/2 Marathon as did Amanda Chase & Leah Nicholson. Lydia Odell won the Master's Division at the Dupont 1/2 Marathon in 1:45.Lynn Marks finished 3rd in her Age Group. Randy Sain ran 1:51 & won his Age Group. Shannon Wildes was 2nd in her Age Group & 5th female overall in 1:45:01. Dennis Duffy finished 4th in his Age Group despite a rough day on the trails. Kate Seng was 3rd in her Age Group in 2:18:42. Bill Sauber won his Age Group. Lance Martin (pictured above) was 2nd in his Age Group in 1:46. Bart Smith finished 14th Overall & 1st in his Age Group in 1:44. Eve Smith finished 2nd in her Age Group in 2:08.

Raylene Morrow ran the Nolichucky River Run 5k in Erwin, TN. She won the Master's Category in 25:49!

Josh Wexler did the Charleston sprint Triathlon and placed 3rd in the Clydesdale Division finishing in 1:16:29.

 Josh Cree finished 3rd overall in the Run for the Paws 5k. Robin Mehler was 2nd Female Overall. Janet Casperson ran with her dog Sadie (both pictured above) in the Run for the Paws 5k. Both finished in 35:46. Sarah Hendricks took 2nd in her Age Group in 27:26. Melissa McCulloch won her Age Group.


In the Care Partners United Way 5k, Mike Lewis set a new PR of 25:46 & took 2nd in his Age Group.

Gerri Grady (pictured above on the right) ran the Smoky Mountain Relay on one of the Cherokee Runners Teams. Bryce Sloan, Shannon Worley, & Tera Pruitt also ran the relay for Team SKIRTS & New Beginnings that finished 8th & 9th overall.


Ron Wyant ran the Mayland 15k Trail Race & was 31st overall.


Curtis Rowe was 2nd overall in the Conquer the Cove 5k in 17:53. Pamela VanPraag set a new 5k PR running in honor of a friend.


Tom Bernstein ran a 15k in Charleston, SC last weekend and finished 19th overall & 4th in his Age Group.