Monday, February 28, 2011

Montrail Trail Shoes Demo Day

Come out March 30th to trail run in a pair of Montrails with no obligation to buy. We'll meet at the Rice Pinnacle Parking Lot at 6pm on the 30th. Every one will have 3 shoes to choose from for the run. Available will be the Mountain Masochist, Rogue Racer, & Fairhaven. We'll give directions for a 3-6 mile loop for you to test the shoes. Every one who shows up will be entered in a raffle to win a free pair of Montrail Trail Running Shoes. Every one will also be given a free pair of Darn Tough Seamless socks and a coupon for 10% off Montrail shoes at Foot Rx Asheville if you like the shoes enough to purchase a pair.
Questions, e-mail aaron@footrx.com

New Trail Races from the director of Springmaid Splash

From those that brought you the Springmaid Splash 10k Trail Race, a new Trail race is born, Maylands Toxic Trail Races. Race distances are 15k & 5k. The races will take place on April 16th at 9am at Mayland Community College.

For more info or to register, please visit www.mitchellraces.com or active.com
Contacts are Dr. Monica Boyd 828.765.7351 ext. 224 OR Matt Hollifield matthollifield@mitchellraces.com

Race Report from Feb. 26-27

A HUGE Congrats to Allie Hustead for winning her 2nd consecutive Black Mountain Marathon in a time of 3:56:42!

Brian Simpson was 15th overall in 3:53:48.

A few Frostbite 10k Results we missed last weekend were Jeff Carnivale. 16th overall, 2nd in 40-44 age group, just a shade under 44 minutes. As well as Tera Pruett 57:11 & 4th in her age group.

Lastly, we want to congratulate Mark Lunblad for his Record Setting win at the Mount Mitchell Challenge 40 Miler! Mark set a new course record of 4:52:33!

Great stuff!

Saturday, February 26, 2011

Blackjack 5k Feb. 26th Results

Here are the results from the Feb. 26th Blackjack 5k at Fletcher Park. We had 9 people hit Blackjack. It was a blast! Thanks to all involved!

Males:
1. Andy Brouwer 19:49
2. David Hibbs 20:22
3. Jimmie Thrasher 22:29
4. Paul Fitzpatrick 22:36 - I have your hat Paul
5. Darrin Whitaker 22:38
6. Tim Creasman 22:51
7. Ron Wyant 23:08
8. Neil White 28:14
9. Colton Thrasher 28:55
10. Erskine Thrasher 28:56
11. Albert Noah 29:06
12. Mike Henderson 29:25
13. Jason Luttrull 33:08
14. Dustan Haney 34:23
15. Matt Moore 35:19
16. Michael Shaw 35:32


Females:
1. Maura Goodrich 24:45
2. Krystin Cairnes 29:07
3. Ali Moore 31:53
4. Sandy Pratt 32:12
5. Nakisha Fouch 37:13
6. Angie Dorsey 37:14
7. Molly Lenhart 38:05
8. Jenny Scruggs 40:45

Friday, February 25, 2011

Blackjack 5k Feb. 26 IS ON

Come rain or shine. WALK or RUN the Blackjack 5k is on for Feb 26th. Cost is $5. This event will take place at Fletcher Park. Registration starts at 8am in the last parking lot. Race starts at 8:30am. All ages are welcome! Course is TWO 2.5k loops. No pavement.

How it works:
You'll receive a playing card at the start, one at 1/2 way, & you can take a hit at the finish. The object is to get 21. The race will be timed, but it doesn't matter who wins the race, so every one has a shot at winning. The registration pot will be split amongst the winners in Foot Rx Gift Certificates.
If you have any questions, please e-mail aaron@footrx.com

Directions:
Take Hwy 25 into Fletcher. Turn onto Howards Gap Rd (across from blue Sky Cafe). Park is a 1/4 mile on left.

Tuesday, February 22, 2011

Meadowbrook 5k

2ND ANNUAL MEADOWBROOK CUBS ON THE RUN 5K
MEADOWBROOK ELEMENTARY SCHOOL CANTON, NC
SATURDAY, MARCH 19, 2011
9:00 a.m. 5K Starts
5K RUN/WALK $15 early registration; FREE T-shirt for First 150 entries
...$20 after March 5, 2011
For more information, please call: Meadowbrook Elementary School PTO: (828) 646-3445
To print registration form please visit http://teacher.haywood.k12.nc.us/bswanger/

Race Results from Feb. 19 & 20

Jesse Warren ran the Myrtle Beach Marathon around the 4 hour mark. Said he had too good of a time on Friday night. Good for you Jesse!

We had a ton of familiar faces at the Frostbite 5k & 10k. First, congrats to the Edneyville Elementary Jogging Group! There were a ton of kids running in both the 5k & the 10k. Great job to all!

In the women's race, Rebecca Mayernick was 3rd overall female in the 10k. Awesome job! Kate Seng finished the 10k in around 55 minutes, but her chip didn't register her at the finish. Lynn Ray cracked one hour in the 10k and set a new PR! She ran 59:15. Melissa McCulloch was 3rd in her age group and, as always, all smiles at the finish & awards ceremony.

in the men's race, Aaron Saft won the 10k in 33:06. Curtis Rowe was 4th overall in the 5k in a new PR of 17:45. David Workman took fourth overall in the 10k running 36:55. Shawn Bagley ran 40:28 in the 10k. Don McMahill ran the 5k, & informed me his goal was to beat the 1st 10k runner. He told me I didn't count, so he achieved his goal. He ran 35:26 & took 3rd in his age group. Mr. Dennis Duffy ran the 10k & had his fastest time in over a year running 51:12. Albert Noah set a new 10k PR of 58:06 as did Jason Luttrull running 1:07:52. Congrats to all!

Great to see every one out! Keep up the hard work! Sorry if I forgot any one!

See every one at the Blackjack 5k this weekend (Sat. Feb. 26th) at Fletcher Park. 8am register ($5). Race at 8:30am.

Monday, February 21, 2011

Frostbite 2011 5k Results

Frostbite 5K Run
Overall Finish List
February 20, 2011
Results By Lee Timing LLC

Place
Name City

Bib No


Age


Gender


Age Group


Time


Pace

1
Ryan Johnson Leicester NC

1450


17


M


1 Open


17:30.2


5:38/M

2
Derek Gibbson

1472


18


M


2 Open


17:33.9


5:39/M

3
Anthony Richards Asheville NC

1417


33


M


1 30-34


17:40.4


5:41/M

4
Curtis Rowe Columbus NC

1294


29


M


1 25-29


17:45.1


5:42/M

5
Andrew McKenzie

1447


45


M


1 Masters


18:27.1


5:56/M

6
Ted Hubbard Tryon NC

1180


49


M


1 45-49


18:36.5


5:59/M

7
Logan Sewell Hendersonville NC

1305


15


M


1 14-19


18:58.9


6:06/M

8
Sarah Willingha Jones Hendersonville NC

1191


20


F


1 Open


19:57.2


6:25/M

9
Randell Still Taylors SC

1323


17


M


2 14-19


19:58.7


6:25/M

10
William Bayless Hendersonville NC

1025


15


M


3 14-19


20:30.0


6:35/M

11
Nathan Bryans Horseshoe NC

1048


12


M


1 11-13


20:30.7


6:35/M

12
Angela Gross Mills River NC

1157


16


F


2 Open


21:05.5


6:47/M

13
Hannah Owen Naples NC

1264


16


F


1 14-19


21:08.4


6:48/M

14
Brian Higgins Arden NC

1169


26


M


2 25-29


21:12.2


6:49/M

15
Bailey Wamack Kingsport TN

1362


11


M


2 11-13


21:32.0


6:55/M

16
Alyson Arrington Arden NC

1012


18


F


2 14-19


21:33.5


6:56/M

17
Sean Smith Hendersonville NC

1497


38


M


1 35-39


22:38.0


7:17/M

18
Danny Sewell Hendersonville NC

1304


44


M


1 40-44


22:42.1


7:18/M

19
Jose[H Messer Hendersonville NC

1244


21


M


1 20-24


22:44.1


7:19/M

20
Kelly Zehrung

1485


22


F


1 20-24


22:44.5


7:19/M

21
Dave Goldman Mills River NC

1152


44


M


2 40-44


22:52.9


7:21/M

22
Sally Jones Tuscaloosa AL

1190


35


F


1 35-39


22:54.7


7:22/M

23
Jake Willingham Hendersonville NC

1376


24


M


2 20-24


22:57.2


7:23/M

24
Jessica Larsen

1490


33


F


1 30-34


22:58.4


7:23/M

25
Micah Rogers Brevard NC

1291


25


M


3 25-29


23:01.3


7:24/M

26
Molly Horton

1465


13


F


1 11-13


23:37.1


7:36/M

27
Kevin McDonald

1494


48


M


2 45-49


23:38.8


7:36/M

28
Tom Gross Mills River NC

1158


49


M


3 45-49


23:40.9


7:37/M

29
Jim Goode Asheville NC

1483


56


M


1 55-59


23:42.3


7:37/M

30
Dave Christiano Hendersonville NC

1079


54


M


1 50-54


23:54.3


7:41/M

31
Jim Grodnik Brevard NC

1156


71


M


1 70-74


23:55.1


7:41/M

32
Shane Holden Spindale NC

1173


36


M


2 35-39


23:55.7


7:41/M

33
Gevony Laughlin Arden NC

1428


31


F


2 30-34


23:58.0


7:42/M

34
Julia McDonald

1495


14


F


3 14-19


24:02.3


7:44/M

35
Karl Hinterkopf Arden NC

1406


35


M


3 35-39


24:04.3


7:44/M

36
Harvey Poorbaugh Fletcher NC

1274


58


M


2 55-59


24:10.0


7:46/M

37
Brian Crandall Hendersonville NC

1098


13


M


3 11-13


24:15.4


7:48/M

38
Stephanie Rice NC

1493


31


F


3 30-34


24:17.6


7:48/M

39
Billy Willingham Hendersonville NC

1375


53


M


2 50-54


24:22.5


7:50/M

40
Jason Summey Asheville NC

1331


28


M


4 25-29


24:25.3


7:51/M

41
Sam McDonald

1496


11


M


4 11-13


24:34.1


7:54/M

42
Evan Flanders

1531


24


M


3 20-24


24:39.4


7:56/M

43
Jeremy Ford

1500


30


M


2 30-34


24:40.7


7:56/M

44
Luke Antinori

1512


13


M


5 11-13


24:48.6


7:58/M

45
Isaac McDowell Mills River NC

1237


30


M


3 30-34


24:52.4


8:00/M

46
Aileen Mason Asheville NC

1228


41


F


1 Masters


24:53.6


8:00/M

47
Brandon Nudd

1535


31


M


4 30-34


24:56.1


8:01/M

48
Jeff Derwort Aiken SC

1112


31


M


5 30-34


24:58.5


8:02/M

49
Gracie Clayton Fairview NC

1081


7


F


1 1-10


25:01.5


8:03/M

50
Christy Simmons

1508


35


F


2 35-39


25:05.5


8:04/M

51
Michael Kennedy

1469


50


M


3 50-54


25:11.4


8:06/M

52
Scott Daubert Hendersonville NC

1109


49


M


4 45-49


25:13.6


8:06/M

53
Andy Crandall Hendersonville NC

1096


41


M


3 40-44


25:18.6


8:08/M

54
Pam Daubert Hendersonville NC

1108


47


F


1 45-49


25:23.8


8:10/M

55
Jimm Bunch Hendersonville NC

1049


55


M


3 55-59


25:24.5


8:10/M

56
Doug Embler Arden NC

1133


44


M


4 40-44


25:26.5


8:11/M

57
Paul Tierney Weaverville NC

1344


50


M


4 50-54


25:34.5


8:13/M

58
Jay West Johnson City TN

1445


35


M


4 35-39


25:38.5


8:15/M

59
Isabelle Cadeau Mills River NC

1056


7


F


2 1-10


25:43.1


8:16/M

60
Shannon Slater Hendersonville NC

1316


41


F


1 40-44


25:48.0


8:18/M

61
Liz Goodman Leiester NC

1153


51


F


1 50-54


25:55.4


8:20/M

62
Nancy Smith Asheville NC

1319


16


F


4 14-19


25:57.8


8:21/M

63
Heather Houdek

1489


32


F


4 30-34


26:01.0


8:22/M

64
Emily Bayless Hendersonville NC

1024


13


F


2 11-13


26:02.5


8:22/M

65
Summer Wong Chong Hendersonville NC

1378


13


F


3 11-13


26:11.5


8:25/M

66
Jeremy McCowan Asheville NC

1412


32


M


6 30-34


26:13.3


8:26/M

67
Stephan Swimmer Cherokee NC

1334


46


M


5 45-49


26:16.7


8:27/M

68
Doug Stone Asheville NC

1328


34


M


7 30-34


26:24.2


8:29/M

69
Tim Campbell Concord NC

1065


42


M


5 40-44


26:36.4


8:33/M

70
Elizabeth Patrick Waynesville SC

1266


27


F


1 25-29


26:41.8


8:35/M

71
Robin Swimmer Cherokee NC

1333


41


F


2 40-44


26:52.1


8:38/M

72
Maddie Bruce Fletcher NC

1046


14


F


5 14-19


26:59.4


8:41/M

73
Merri Uhrinek Greenville SC

1350


35


F


3 35-39


27:00.8


8:41/M

74
Mark Tierney Weaverville NC

1343


14


M


4 14-19


27:07.8


8:43/M

75
Brad Bryan Hendersonville NC

1047


44


M


6 40-44


27:09.5


8:44/M

76
Tom Shipman Hendersonville NC

1309


59


M


4 55-59


27:15.1


8:46/M

77
Susan Stone Asheville NC

1329


33


F


5 30-34


27:16.1


8:46/M

78
Jennifer Perez Fletcher NC

1268


27


F


2 25-29


27:19.7


8:47/M

79
James Francis

1518


52


M


5 50-54


27:22.0


8:48/M

80
Chris Thompson Asheville NC

1340


42


M


7 40-44


27:33.0


8:52/M

81
Clinton Carvill Hendersonville NC

1074


32


M


8 30-34


27:38.3


8:53/M

82
Shelley McCarson Pisgah Forest NC

1234


36


F


4 35-39


27:38.5


8:53/M

83
Nadine McCowan Asheville NC

1411


33


F


6 30-34


27:46.7


8:56/M

84
Raylene Morrow Burnsville NC

1473


47


F


2 45-49


27:48.7


8:56/M

85
Kristi Miller Asheville NC

1249


42


F


3 40-44


27:49.5


8:57/M

86
Kate Seng Hendersonville NC

1302


37


F


5 35-39


27:51.4


8:57/M

87
Walter Miller

1524


11


M


6 11-13


27:56.8


8:59/M

88
Joshua Abrams Asheville NC

1001


38


M


5 35-39


27:57.8


8:59/M

89
Wendy Courtright Madea Asheville NC

1390


40


F


4 40-44


28:08.9


9:03/M

90
Robert Wilburn Atlanta GA

1372


26


M


5 25-29


28:16.5


9:05/M

91
Michael Lewis Mills River NC

1215


42


M


8 40-44


28:23.3


9:08/M

92
Jerry Arrington Arden NC

1013


45


M


6 45-49


28:26.5


9:09/M

93
Ryan Lyda Hendersonville NC

1409


14


M


5 14-19


28:37.3


9:12/M

94
Gracie Briggs Brevard NC

1042


9


F


3 1-10


28:44.3


9:14/M

95
April Crandall Hendersonville NC

1097


44


F


5 40-44


29:03.9


9:20/M

96
Haley Donaldson

1463


22


F


2 20-24


29:18.7


9:25/M

97
Priscilla Bonner Spruce Pine NC

1040


14


F


6 14-19


29:23.0


9:27/M

98
Tayler Duncan Spruce Pine NC

1121


14


F


7 14-19


29:23.1


9:27/M

99
Drew Elliott Asheville NC

1131


9


M


1 1-10


29:25.8


9:28/M

100
Carolyn Chamberlain Fletcher NC

1075


42


F


6 40-44


29:28.8


9:28/M


Place
Name City

Bib No


Age


Gender


Age Group


Time


Pace

101
Brittany Freeman Candler NC

1402


22


F


3 20-24


29:29.5


9:29/M

102
Leslie Elliott Asheville NC

1132


28


F


3 25-29


29:32.1


9:30/M

103
Robbins Richardson Arden NC

1283


55


F


1 55-59


29:34.4


9:30/M

104
Lauren Sheuer Hendersonville NC

1308


11


F


4 11-13


29:36.1


9:31/M

105
David Desforge Hendersonville NC

1395


55


M


5 55-59


29:40.9


9:32/M

106
Robert Carnes Mills River NC

1071


46


M


7 45-49


29:50.0


9:36/M

107
Lacey Carnes Mills River NC

1070


16


F


8 14-19


29:50.1


9:36/M

108
Amy Sheile

1511


33


F


7 30-34


29:55.2


9:37/M

109
Roger Southworth Hendersonville NC

1321


69


M


1 65-69


30:03.8


9:40/M

110
John Lorntz Mountain Home NC

1217


63


M


1 60-64


30:06.7


9:41/M

111
Daughn Connarn Pisgah Forest NC

1086


61


F


1 60-64


30:12.4


9:43/M

112
Elizabeth Arrillaga Asheville NC

1011


33


F


8 30-34


30:14.2


9:43/M

113
Luke Shealy Weaverville NC

1307


12


M


7 11-13


30:24.8


9:46/M

114
David Anthony Hendersonville NC

1006


32


F


9 30-34


30:26.0


9:47/M

115
Angela Day Asheville NC

1111


17


F


9 14-19


30:27.7


9:47/M

116
Chelsea Blanton Hendersonville NC

1037


17


F


10 14-19


30:29.6


9:48/M

117
Celesta Edge Fairview NC

1126


14


F


11 14-19


30:29.7


9:48/M

118
Sabrina Thomas Asheville NC

1338


41


F


7 40-44


30:31.4


9:49/M

119
Hank Birpsong

1525


57


M


6 55-59


30:35.2


9:50/M

120
Mike Henderson

1478


38


M


6 35-39


30:41.1


9:52/M

121
John Rikard Hendersonville NC

1418


33


M


9 30-34


30:43.9


9:53/M

122
Sally Wyatt Asheville NC

1383


25


F


4 25-29


30:55.4


9:56/M

123
Laura McGraw Fletcher NC

1238


49


F


3 45-49


30:56.5


9:57/M

124
Andrew Scott Flat Rock NC

1301


63


M


2 60-64


30:57.8


9:57/M

125
Canaan Jackson Hendersonville NC

1185


10


M


2 1-10


30:58.6


9:57/M

126
Shelby Burgess Zirconia NC

1052


11


M


8 11-13


30:59.9


9:58/M

127
Brant Taylor Old Fort NC

1422


25


M


6 25-29


31:00.0


9:58/M

128
Natacha Root Fletcher NC

1429


32


F


10 30-34


31:00.7


9:58/M

129
Donna Smith Weaverville NC

1318


48


F


4 45-49


31:01.4


9:58/M

130
Margaret Tierney Weaverville NC

1342


44


F


8 40-44


31:02.2


9:59/M

131
Stan Shumolis Canton NC

1310


55


M


7 55-59


31:04.6


9:59/M

132
Emily Lewis Hendersonville NC

1213


11


F


5 11-13


31:10.9


10:01/M

133
Chris McFarland Arden NC

1413


39


M


7 35-39


31:13.0


10:02/M

134
Emily Hudson Hendersonville NC

1181


32


F


11 30-34


31:15.8


10:03/M

135
Jeni Norman Hendersonville NC

1262


22


F


4 20-24


31:16.6


10:03/M

136
Kelly Cook

1498


34


F


12 30-34


31:34.5


10:09/M

137
Jenny Turnipseed

1453


38


F


6 35-39


31:36.0


10:10/M

138
Caroine Sandstedt Asheville NC

1297


37


F


7 35-39


31:40.7


10:11/M

139
Erik Sandstedt Asheville NC

1298


41


M


9 40-44


31:41.2


10:11/M

140
Julia Garthurd

1468


31


F


13 30-34


31:41.9


10:11/M

141
Ashley Corriher Pisgah Forest NC

1093


16


F


12 14-19


31:46.7


10:13/M

142
Paul Johnson Brevard NC

1188


35


M


8 35-39


31:47.3


10:13/M

143
Kevin Cooke Arden NC

1087


40


M


10 40-44


31:49.3


10:14/M

144
Angela Vaughan Hendersonville NC

1353


41


F


9 40-44


31:50.4


10:14/M

145
Jenna Burns Hendersonville NC

1388


12


M


9 11-13


31:53.7


10:15/M

146
Morgan Burnett Waynesville NC

1055


26


F


5 25-29


32:13.9


10:22/M

147
Gretchen Van Emburgh Flat Rock NC

1351


65


F


1 65-69


32:17.4


10:23/M

148
Monique Wack Fletcher NC

1357


37


F


8 35-39


32:30.2


10:27/M

149
J Warren Hendersonville NC

1365


48


M


8 45-49


32:47.5


10:32/M

150
Mark Howard Leiester NC

1179


50


M


6 50-54


32:54.8


10:35/M

151
Lisa Lunford Fletcher NC

1432


46


F


5 45-49


32:58.6


10:36/M

152
Tammy McCurdy Hendersonville NC

1387


40


F


10 40-44


32:59.3


10:36/M

153
Tyler Randall

1527


11


M


10 11-13


33:00.6


10:37/M

154
Matthew Mays Edneyville NC

1231


10


M


3 1-10


33:05.4


10:38/M

155
C Bonincontri Hendersonville NC

1039


42


F


11 40-44


33:05.7


10:38/M

156
Lisen Roberts Waynesville NC

1289


43


F


12 40-44


33:05.8


10:38/M

157
Sam Hankley Fairview NC

1160


9


M


4 1-10


33:06.2


10:39/M

158
Dan Hankley Fairview NC

1159


44


M


11 40-44


33:06.3


10:39/M

159
Gabriel Crow

1451


14


M


6 14-19


33:06.9


10:39/M

160
John Klein Weaverville NC

1206


72


M


2 70-74


33:08.2


10:39/M

161
Joy Kunath Hendersonville NC

1207


42


F


13 40-44


33:16.9


10:42/M

162
Debbie Cornwell Hendersonville NC

1092


51


F


2 50-54


33:31.8


10:47/M

163
Gerri Grady Cherokee NC

1154


52


F


3 50-54


33:35.4


10:48/M

164
Sean Grady Cherokee NC

1155


57


M


8 55-59


33:43.9


10:50/M

165
Albert Wamack Kingsport TN

1361


48


M


9 45-49


34:03.4


10:57/M

166
Kayla Stokoe Enka NC

1327


10


F


4 1-10


34:04.0


10:57/M

167
Jim Stokoe Weaverville NC

1326


64


M


3 60-64


34:04.4


10:57/M

168
Mallory Carnes Hendersonville NC

1426


14


F


13 14-19


34:07.7


10:58/M

169
Kim Williams Asheville NC

1423


49


F


6 45-49


34:08.3


10:59/M

170
Mirandra Carnes Hendersonville NC

1427


13


F


6 11-13


34:08.7


10:59/M

171
Randy Still Taylors SC

1324


60


M


4 60-64


34:14.2


11:00/M

172
Kathy Still Taylors SC

1322


49


F


7 45-49


34:14.5


11:00/M

173
Karleigh Reeves Cherokee NC

1416


16


F


14 14-19


34:19.4


11:02/M

174
Spencer Bock

1504


11


M


11 11-13


34:20.6


11:02/M

175
Cara Pryor Hendersonville NC

1278


29


F


6 25-29


34:25.4


11:04/M

176
Robert Kirby Hendersonville NC

1205


43


M


12 40-44


34:29.3


11:05/M

177
Bryan Kirby Canton GA

1204


40


M


13 40-44


34:30.7


11:06/M

178
Marlene Clevenger Hendersonville NC

1084


40


F


14 40-44


34:35.0


11:07/M

179
Keisha Rathbone

1507


24


F


5 20-24


34:36.4


11:08/M

180
Kathy Pressley Canton NC

1275


51


F


4 50-54


34:38.8


11:08/M

181
Abby Kent Asheville NC

1199


25


F


7 25-29


34:44.2


11:10/M

182
Jade Williams Asheville NC

1373


25


F


8 25-29


34:44.4


11:10/M

183
Nathan Smith Asheville NC

1320


27


M


7 25-29


34:55.6


11:14/M

184
Anne Chesky Asheville NC

1078


27


F


9 25-29


34:55.9


11:14/M

185
Deborah Gentry Salem SC

1144


61


F


2 60-64


35:03.2


11:16/M

186
Tom Heck Asheville NC

1164


49


M


10 45-49


35:15.1


11:20/M

187
Don McMahill Black Mtn NC

1242


74


M


3 70-74


35:26.1


11:24/M

188
Edward Skrivanek Hendersonville NC

1315


52


M


7 50-54


35:45.1


11:30/M

189
Adam Lytle Hendersonville NC

1223


10


M


5 1-10


36:02.3


11:35/M

190
Amanda Edwards Weaverville NC

1129


33


F


14 30-34


36:05.4


11:36/M

191
Christopher Lytle Hendersonville NC

1224


51


M


8 50-54


36:12.0


11:38/M

192
Lori Hart Horse Shoe NC

1162


38


F


9 35-39


36:15.0


11:39/M

193
Pamela Stover

1460


30


F


15 30-34


36:15.3


11:39/M

194
Gwen Mathews Fletcher NC

1229


59


F


2 55-59


36:16.9


11:40/M

195
Ruth Roope Arden NC

1292


31


F


16 30-34


37:01.5


11:54/M

196
Denise Campbell Concord NC

1064


36


F


10 35-39


37:14.0


11:58/M

197
Joshua Blackwell Gaffney SC

1034


24


M


4 20-24


37:14.4


11:58/M

198
Larry Rostetter Flat Rock NC

1293


72


M


4 70-74


37:16.1


11:59/M

199
David Wilson Waynesville NC

1377


31


M


10 30-34


37:19.0


12:00/M

200
Dawson Hunter Black Mtn NC

1182


81


M


1 80-84


37:25.3


12:02/M


Place
Name City

Bib No


Age


Gender


Age Group


Time


Pace

201
Josie Clayton Fairview NC

1083


10


F


5 1-10


37:27.3


12:03/M

202
Sara Culter Candler NC

1102


17


F


15 14-19


37:40.3


12:07/M

203
Casey Blackwell Cowpens SC

1032


29


F


10 25-29


37:43.4


12:08/M

204
Jonathan Blackwell Cowpens SC

1033


27


M


8 25-29


37:43.8


12:08/M

205
Ashley Kate Culbertson Mills River NC

1100


9


F


6 1-10


37:48.6


12:09/M

206
Genee Dalton Hendersonville NC

1392


46


F


8 45-49


37:58.5


12:12/M

207
Kendra Dillingham Asheville NC

1396


9


F


7 1-10


38:02.3


12:14/M

208
Mariko Walker Fairview NC

1360


33


F


17 30-34


38:02.9


12:14/M

209
Sierra Fender Fletcher NC

1138


14


F


16 14-19


38:02.9


12:14/M

210
Lorretta Canole Hendersonville OH

1068


54


F


5 50-54


38:12.4


12:17/M

211
Samuel Edney Hendersonville NC

1127


11


M


12 11-13


38:23.1


12:21/M

212
Wendy Edney Hendersonville NC

1128


41


F


15 40-44


38:28.1


12:22/M

213
Molly Lytle Hendersonville NC

1225


37


F


11 35-39


38:28.3


12:22/M

214
Kim Wagner Fairview NC

1358


38


F


12 35-39


38:51.8


12:30/M

215
Stephanie Cooke Arden NC

1088


34


F


18 30-34


38:55.6


12:31/M

216
Pamela Sneed Cherokee NC

1420


40


F


16 40-44


39:14.6


12:37/M

217
Karen Brinson Hendersonville NC

1043


36


F


13 35-39


39:19.8


12:39/M

218
Holly Hill Hendersonville NC

1171


11


F


7 11-13


39:22.7


12:39/M

219
Anne Andeson Asheville NC

1005


42


F


17 40-44


39:29.5


12:42/M

220
Jayson Carnes Hendersonville NC

1425


39


M


9 35-39


39:47.5


12:48/M

221
Amanda Meyers Asheville NC

1247


26


F


11 25-29


39:50.8


12:48/M

222
Brenda Culbertson Mills River NC

1101


37


F


14 35-39


40:00.8


12:52/M

223
Dean Clayton Fairview NC

1080


38


M


10 35-39


40:01.1


12:52/M

224
Cole Renken Hendersonville NC

1282


39


M


11 35-39


40:16.2


12:57/M

225
Sherri Young Hendersonville NC

1384


54


F


6 50-54


40:47.3


13:07/M

226
Holly Bertram Hendersonville NC

1027


60


F


3 60-64


40:52.8


13:08/M

227
Brian Davis Asheville NC

1110


27


M


9 25-29


40:53.6


13:09/M

228
Gina Mewborn Marion NC

1246


67


F


2 65-69


41:01.9


13:11/M

229
Gina Silver Asheville NC

1313


44


M


14 40-44


41:12.5


13:15/M

230
Bonita Siedentopf Mills River NC

1311


58


F


3 55-59


42:11.9


13:34/M

231
Katherine Fincher Asheville NC

1140


52


F


7 50-54


42:34.1


13:41/M

232
Annie Ager Fairview NC

1430


60


F


4 60-64


42:53.0


13:47/M

233
Karin Peters Hendersonville NC

1269


36


F


15 35-39


43:00.6


13:50/M

234
Patricia Callahan Franklin NC

1060


72


F


1 70-74


43:07.5


13:52/M

235
Justin Fiekl

1514


19


M


7 14-19


43:20.5


13:56/M

236
Fabian Vazquez Asheville NC

1355


27


M


10 25-29


43:21.5


13:56/M

237
Dawna Paul Cherokee NC

1415


42


F


18 40-44


43:55.4


14:07/M

238
Holland Bittle Hendersonville NC

1029


9


M


6 1-10


44:20.2


14:15/M

239
Rob Bittle Hendersonville NC

1030


43


M


15 40-44


44:20.4


14:15/M

240
Beth Tanner Fletcher NC

1335


29


F


12 25-29


44:21.6


14:16/M

241
Libby Sims Hendersonville NC

1314


37


F


16 35-39


44:22.2


14:16/M

242
Alison Price Candler NC

1276


35


F


17 35-39


44:26.8


14:17/M

243
Lillian Godsey Arden NC

1149


9


F


8 1-10


46:20.8


14:54/M

244
Christina Waldroup

1528


35


F


18 35-39


46:23.8


14:55/M

245
Stacie Roberts Old Fort NC

1419


31


F


19 30-34


46:24.0


14:55/M

246
Sandra Worthy Hendersonville NC

1381


50


F


8 50-54


47:21.6


15:14/M

247
Briana Duncan Hendersonville NC

1117


11


F


8 11-13


47:48.9


15:22/M

248
Davion Rivera Hendersonville NC

1287


10


M


7 1-10


48:40.1


15:39/M

249
Debbie Pendleton Mountain Home NC

1267


51


F


9 50-54


48:42.8


15:40/M

250
Larry Fincher Asheville NC

1141


76


M


1 75-79


48:47.9


15:41/M

251
Sarah Hemmings Hendersonville NC

1438


55


F


4 55-59


48:53.2


15:43/M

252
Mitch Glenn Old Fort NC

1404


54


M


9 50-54


48:53.3


15:43/M

253
Ronda McKinney Asheville NC

1240


35


F


19 35-39


48:53.4


15:43/M

254
Chris Hemmings Hendersonville NC

1437


50


M


10 50-54


48:53.5


15:43/M

255
Michelle Mays Edneyville NC

1232


38


F


20 35-39


49:12.5


15:49/M

256
Makayla Nordine Hendersonville NC

1261


11


F


9 11-13


49:29.8


15:55/M

257
Janet Worley Fletcher NC

1380


54


F


10 50-54


49:34.2


15:56/M

258
Susan Crist Hendersonville NC

1099


37


F


21 35-39


49:44.4


15:59/M

259
Riki Norman Hendersonville NC

1263


21


F


6 20-24


51:01.3


16:24/M

260
Lane Godsey Arden NC

1148


61


M


5 60-64


51:01.6


16:24/M

261
Suzanne Godsey Arden NC

1150


38


F


22 35-39


51:01.7


16:24/M

262
Trina Vazquez Asheville NC

1356


26


F


13 25-29


51:07.1


16:26/M

263
Venus Brown

1510


32


F


20 30-34


51:27.8


16:33/M

264
Heather Troy Fletcher NC

1347


31


F


21 30-34


52:23.3


16:51/M

265
Susan Rodriguez Hendersonville NC

1290


45


F


9 45-49


52:36.5


16:55/M

266
Elizabeth King Leicester NC

1201


22


F


7 20-24


53:54.8


17:20/M

267
Susan Vaverchak Weaverville NC

1354


45


F


10 45-49


54:01.8


17:22/M

268
Bethany Sensenig

1303


35


F


23 35-39


55:39.3


17:54/M

269
Linda Stirk Asheville NC

1325


54


F


11 50-54


56:11.6


18:04/M

270
Joe Henski Fletcher NC

1405


43


M


16 40-44


57:02.2


18:20/M

271
Vicky Coggins Waynesville NC

1085


30


F


22 30-34


57:14.7


18:24/M

272
Alan Boland Asheville NC

1038


59


M


9 55-59


59:29.6


19:08/M

273
Alison Jackson Fairview NC

1184


43


F


19 40-44


59:29.6


19:08/M

274
Patrick Larose Arden NC

1211


46


M


11 45-49


59:30.3


19:08/M

275
Rugolo Giancarlo

1484


28


M


11 25-29


1:01:31.6


19:47/M

276
Debra Callis Hendersonville NC

1061


45


F


11 45-49


1:02:13.1


20:00/M

Frostbite 2011 10k Results

Frostbite 10K Run
Overall Finish List
February 20, 2011
Results By Lee Timing LLC

Place
Name City

Bib No


Age


Gender


Age Group


Time


Pace

1
Aaron Saft Mills River NC

1296


33


M


1 Open


33:06.9


5:20/M

2
Gary Curran Asheville NC

1435


43


M


2 Open


36:24.7


5:52/M

3
Sean Dunlap Sugar Grove NC

1123


33


M


1 30-34


36:40.3


5:54/M

4
David Workman Hendersonville NC

1379


40


M


1 Masters


36:55.7


5:57/M

5
Christopher Campbell Marion NC

1063


46


M


1 45-49


37:56.1


6:07/M

6
Reece Lyerly Roswell GA

1222


22


M


1 20-24


39:43.4


6:24/M

7
Jason Carter Asheville NC

1073


23


M


2 20-24


40:22.9


6:30/M

8
Shawn Bagley Skyland NC

1019


33


M


2 30-34


40:28.0


6:31/M

9
Anna Pigman Asheville NC

1272


29


F


1 Open


41:22.4


6:40/M

10
Ed Coryell Asheville NC

1094


49


M


2 45-49


41:39.8


6:42/M

11
Sammy Cox Asheville NC

1095


53


M


1 50-54


41:51.7


6:44/M

12
Matthew Hollifield Spruce Pine NC

1174


42


M


1 40-44


42:37.6


6:52/M

13
Sarah Hope Asheville NC

1492


18


F


2 Open


42:55.1


6:55/M

14
Rebecca Mayernick Fletcher NC

1230


32


F


1 30-34


43:19.2


6:59/M

15
Ellen Seagle Hendersonville NC

1424


36


F


1 35-39


43:52.5


7:04/M

16
Jeff Carnivale Asheville NC

1072


43


M


2 40-44


43:57.4


7:05/M

17
Patrick Kennedy Mills River NC

1513


42


M


3 40-44


44:07.1


7:06/M

18
Lincoln Crosse Asheville NC

1479


52


M


2 50-54


44:10.3


7:07/M

19
Paul Athbone,Jr. Waynesville NC

1015


39


M


1 35-39


44:12.5


7:07/M

20
Nicole Morgan

1499


19


F


1 14-19


44:19.0


7:08/M

21
Lonnie LePore Asheville NC

1461


59


M


1 55-59


45:16.5


7:17/M

22
Daniel Higgins Enka NC

1170


49


M


3 45-49


45:25.6


7:19/M

23
Shaun Hoots

1462


32


M


3 30-34


46:05.5


7:25/M

24
Bill McKibbin Flat Rock NC

1239


44


M


4 40-44


46:10.3


7:26/M

25
Benjamin Little

1502


24


M


3 20-24


46:19.0


7:28/M

26
Douglas Erber Asheville NC

1433


33


M


4 30-34


46:22.1


7:28/M

27
Kathy Keil Mills River NC

1197


46


F


1 Masters


46:25.5


7:28/M

28
Bill Ranson Picken SC

1279


60


M


1 60-64


46:28.7


7:29/M

29
Tom Dessereau

1517


49


M


4 45-49


46:32.2


7:30/M

30
Christian Hernandez Candler NC

1165


40


M


5 40-44


46:32.8


7:30/M

31
Ken Miller Asheville NC

1522


43


M


6 40-44


46:33.2


7:30/M

32
Rick Taylor Fletcher NC

1336


63


M


2 60-64


46:35.3


7:30/M

33
David Shelton Altamonte Springs FL

1443


48


M


5 45-49


46:36.0


7:30/M

34
Florindo Forero Asheville NC

1464


59


M


2 55-59


46:53.4


7:33/M

35
Randy Sain Zirconia NC

1515


47


M


6 45-49


47:31.6


7:39/M

36
Peter Laine

1533


52


M


3 50-54


47:39.1


7:40/M

37
Meg Donahue Asheville NC

1398


30


F


2 30-34


47:54.1


7:43/M

38
Steve Anderson Asheville NC

1004


41


M


7 40-44


48:22.3


7:47/M

39
Darrin Whitaker Hendersonville NC

1369


43


M


8 40-44


48:23.4


7:47/M

40
Douglas DeLong

1459


33


M


5 30-34


48:25.5


7:48/M

41
TJ Thomasson Asheville NC

1339


34


M


6 30-34


48:26.1


7:48/M

42
John Harrison

1482


42


M


9 40-44


48:29.3


7:48/M

43
Jodi Antinori Burnsville NC

1007


41


F


1 40-44


48:31.3


7:49/M

44
Bradley Barrett Leicester NC

1023


38


M


2 35-39


48:47.7


7:51/M

45
Christopher Weaver Asheville NC

1368


32


M


7 30-34


48:52.9


7:52/M

46
Kaylee Allmond Mills River NC

1476


14


F


2 14-19


48:55.6


7:53/M

47
Melissa Himelein Asheville NC

1436


51


F


1 50-54


48:55.9


7:53/M

48
Tag Garmon Hendersonville NC

1403


45


M


7 45-49


49:00.3


7:53/M

49
Joseph Blake Highlands NC

1035


24


M


4 20-24


49:12.7


7:55/M

50
Zachary Nichols Cedar Mountain NC

1259


22


M


5 20-24


49:16.2


7:56/M

51
Greg Walker Hendersonville NC

1359


51


M


4 50-54


49:17.4


7:56/M

52
Greg Bunck

1529


43


M


10 40-44


49:19.5


7:56/M

53
Aaron Cunningham Hendersonville NC

1391


38


M


3 35-39


49:29.3


7:58/M

54
Mark Ryan Hendersonville NC

1295


47


M


8 45-49


49:32.5


7:59/M

55
Christine Pruitt Asheville NC

1277


36


F


2 35-39


49:51.3


8:02/M

56
Chuck Tingle Landrum SC

1345


31


M


8 30-34


49:53.8


8:02/M

57
Daniel Lindsey

1454


24


M


6 20-24


49:55.8


8:02/M

58
Kim Lachler Fairview NC

1208


46


F


1 45-49


50:01.7


8:03/M

59
Dan Gilbert Fletcher NC

1146


45


M


9 45-49


50:07.2


8:04/M

60
Kevin Dobo-Hoffman Asheville NC

1114


42


M


11 40-44


50:07.2


8:04/M

61
David Kowatch

1487


32


M


9 30-34


50:21.1


8:06/M

62
Meredith Silas Fletcher NC

1312


24


F


1 20-24


50:45.3


8:10/M

63
Esteve Coll Swannanoa NC

1434


41


M


12 40-44


50:48.6


8:11/M

64
Trish Hernandez Candler NC

1166


37


F


3 35-39


50:57.5


8:12/M

65
Dennis Duffy Asheville NC

1116


52


M


5 50-54


51:12.5


8:15/M

66
Victoria Arcara

1532


44


F


2 40-44


51:13.9


8:15/M

67
Julie Fries Flat Rock NC

1441


37


F


4 35-39


51:17.0


8:15/M

68
Sheri Blake Spartanburg SC

1036


39


F


5 35-39


51:28.1


8:17/M

69
Ashley Dolman Clyde NC

1501


27


F


1 25-29


51:31.5


8:18/M

70
Bryan Hodge

1534


33


M


10 30-34


52:13.7


8:25/M

71
Ralph Van Praag Asheville NC

1352


48


M


10 45-49


52:38.8


8:29/M

72
Bill Riecke

1448


77


M


1 75-79


52:39.9


8:29/M

73
Diane Sharp Asheville NC

1306


58


F


1 55-59


52:48.1


8:30/M

74
K. Phillips Mills River NC

1271


46


M


11 45-49


53:28.8


8:37/M

75
Tom Kingsbury Candler NC

1203


53


M


6 50-54


53:33.3


8:37/M

76
Kellie Moylan Fletcher NC

1255


51


F


2 50-54


53:38.2


8:38/M

77
Anoy Buttrick

1475


47


M


12 45-49


53:53.3


8:41/M

78
Emily Hover Fletcher NC

1178


23


F


2 20-24


53:56.6


8:41/M

79
Richard Bock

1505


50


M


7 50-54


53:57.1


8:41/M

80
John Bruce Fletcher NC

1044


45


M


13 45-49


53:57.6


8:41/M

81
Donald Hewitt Biltmore Lake NC

1167


67


M


1 65-69


53:59.2


8:42/M

82
Stan Moore Weaverville NC

1252


48


M


14 45-49


53:59.4


8:42/M

83
Tim Reinelt Mills River NC

1281


44


M


13 40-44


54:09.4


8:43/M

84
Eric Duncan Hendersonville NC

1118


31


M


11 30-34


54:11.1


8:44/M

85
Misty Frazir

1477


34


F


3 30-34


54:16.0


8:44/M

86
Greg Jackson Alexander NC

1186


48


M


15 45-49


54:29.7


8:46/M

87
Kevin Ager Fairview NC

1386


35


M


4 35-39


54:40.1


8:48/M

88
Mike Compton

1458


57


M


3 55-59


54:41.9


8:48/M

89
Terry Etterman

1503


41


F


3 40-44


54:47.0


8:49/M

90
Leslie Bruce Fletcher NC

1045


43


F


4 40-44


54:52.0


8:50/M

91
Don Canole Hendersonville NC

1067


56


M


4 55-59


55:00.7


8:51/M

92
Valerie Leeper Asheville NC

1212


41


F


5 40-44


55:16.6


8:54/M

93
John Heath Candler NC

1163


48


M


16 45-49


55:21.9


8:55/M

94
Scott Emory Weaverville NC

1134


43


M


14 40-44


55:22.9


8:55/M

95
Willie Mejia Fletcher NC

1466


57


F


2 55-59


55:30.8


8:56/M

96
Ellen Allmond

1474


45


F


2 45-49


55:40.2


8:58/M

97
Craig Lindsey Arden NC

1408


44


M


15 40-44


55:41.5


8:58/M

98
Paula Hollifield Spruce Pine NC

1175


39


F


6 35-39


55:55.9


9:00/M

99
Kelly Harris

1457


22


F


3 20-24


56:12.1


9:03/M

100
Ronaldo Alvaren Rivas Hendersonville NC

1286


10


M


1 1-10


56:20.4


9:04/M


Place
Name City

Bib No


Age


Gender


Age Group


Time


Pace

101
Matana Dalton Hendersonville NC

1104


10


F


1 1-10


56:23.7


9:05/M

102
Steve Dalton Hendersonville NC

1106


47


M


17 45-49


56:26.0


9:05/M

103
David Atkinson Alexander NC

1016


51


M


8 50-54


56:35.5


9:07/M

104
Robert Holcombe Asheville NC

1172


62


M


3 60-64


57:01.7


9:11/M

105
Eric Arthur Swannanoa NC

1014


37


M


5 35-39


57:05.9


9:12/M

106
Kim Williams

1491


36


F


7 35-39


57:09.1


9:12/M

107
Tera Pruett Candler NC

1446


34


F


4 30-34


57:11.9


9:12/M

108
David Turner Mills River NC

1348


57


M


5 55-59


57:16.0


9:13/M

109
Bobby Burgess Zirconia NC

1050


35


M


6 35-39


57:43.4


9:18/M

110
Ricky Bishop Hendersonville NC

1028


46


M


18 45-49


57:46.9


9:18/M

111
Nicole Ferrell Asheville NC

1139


28


F


2 25-29


57:49.9


9:19/M

112
Thomas Chapman Candler NC

1076


62


M


4 60-64


57:52.8


9:19/M

113
Jay Miller

1467


69


M


2 65-69


57:55.7


9:20/M

114
Rachel Jellis Candler NC

1187


24


F


4 20-24


57:56.9


9:20/M

115
Albert Noah Weaverville NC

1260


41


M


16 40-44


58:06.2


9:21/M

116
Shawn Beane Asheville NC

1026


40


M


17 40-44


58:26.4


9:25/M

117
Gregory Alger Huntersville NC

1002


32


M


12 30-34


59:06.3


9:31/M

118
kae Randall

1526


45


F


3 45-49


59:11.9


9:32/M

119
Nancy Burleson Spruce Pine NC

1053


61


F


1 60-64


59:12.7


9:32/M

120
Lynn Ray Arden NC

1280


47


F


4 45-49


59:15.5


9:32/M

121
James Durtson

1456


68


M


3 65-69


59:27.9


9:34/M

122
Michell Wright

1481


35


F


8 35-39


59:31.3


9:35/M

123
Chris Wright

1480


34


M


13 30-34


59:31.6


9:35/M

124
Liz Atkinson Leicester NC

1017


44


F


6 40-44


59:31.9


9:35/M

125
Alicia Lyda Hendersonville NC

1220


36


F


9 35-39


59:57.6


9:39/M

126
Bryan Golden Asheville NC

1151


26


M


1 25-29


1:00:04.7


9:40/M

127
Sherry Roane

1523


51


F


3 50-54


1:00:07.3


9:41/M

128
Donna Cope Canton NC

1090


53


F


4 50-54


1:00:46.1


9:47/M

129
Melissa McCulloch Arden NC

1236


57


F


3 55-59


1:00:47.4


9:47/M

130
Lindsay Alger Huntersville NC

1003


25


F


3 25-29


1:00:53.5


9:48/M

131
Dolly McLean Asheville NC

1241


49


F


5 45-49


1:01:03.2


9:50/M

132
Jennifer Tyner Fletcher NC

1349


41


F


7 40-44


1:01:12.3


9:51/M

133
Damian Dirscherl Waynesville NC

1113


69


M


4 65-69


1:01:24.0


9:53/M

134
Melanie Fishleigh

1449


22


F


5 20-24


1:01:31.3


9:54/M

135
Scott Murison Arden NC

1256


56


M


6 55-59


1:01:32.8


9:55/M

136
Kayla Yingst

1455


22


F


6 20-24


1:01:40.8


9:56/M

137
Laurie Neubert Arden NC

1258


40


F


8 40-44


1:01:41.3


9:56/M

138
Andrew Hopkins

1452


43


M


18 40-44


1:02:43.0


10:06/M

139
Donna Morgan Arden NC

1253


49


F


6 45-49


1:02:56.3


10:08/M

140
Charity Burgess Zirconia NC

1051


36


F


10 35-39


1:03:12.6


10:11/M

141
Michael Cope Canton NC

1091


53


M


9 50-54


1:03:21.9


10:12/M

142
Tracy Cochrane Lindsey Arden NC

1389


45


F


7 45-49


1:04:28.4


10:23/M

143
Alicia Eddy Hendersonville NC

1125


42


F


9 40-44


1:04:29.0


10:23/M

144
Emily Arcemeaux

1509


30


F


5 30-34


1:04:33.2


10:24/M

145
Teresa Herbert

1471


49


F


8 45-49


1:04:43.7


10:25/M

146
Angela Austin Flat Rock NC

1018


44


F


10 40-44


1:05:04.5


10:29/M

147
Jeremy Clayton Hendersonville NC

1082


32


M


14 30-34


1:05:19.1


10:31/M

148
Heather Farnum Candler NC

1137


35


F


11 35-39


1:05:38.7


10:34/M

149
Denise Pettit Hendersonville NC

1270


37


F


12 35-39


1:06:20.9


10:41/M

150
Holly Juergens Hendersonville NC

1192


42


F


11 40-44


1:06:48.7


10:45/M

151
Jonathan Dalton Hendersonville NC

1103


10


M


2 1-10


1:06:58.4


10:47/M

152
Sarah Kies Hendersonville NC

1200


31


F


6 30-34


1:07:10.4


10:49/M

153
Krystin Cairnes Mills River NC

1057


28


F


4 25-29


1:07:31.4


10:52/M

154
Stephen Lalla Asheville NC

1210


52


M


10 50-54


1:07:41.1


10:54/M

155
Jason Luttrull Asheville NC

1219


34


M


15 30-34


1:07:52.5


10:56/M

156
Raynetta Waters Asheville NC

1366


42


F


12 40-44


1:08:13.8


10:59/M

157
Chago Gerrero Hendersonville NC

1145


11


M


1 11-13


1:09:09.4


11:08/M

158
Lauren Carlisle Fairview NC

1069


40


F


13 40-44


1:09:30.2


11:11/M

159
Alexandra Baker Asheville NC

1021


41


F


14 40-44


1:09:32.1


11:12/M

160
Pat Riviere-Seel Asheville NC

1288


61


F


2 60-64


1:10:15.9


11:19/M

161
Lori Whitmire Lyman SC

1371


45


F


9 45-49


1:10:17.0


11:19/M

162
Neil White Fletcher NC

1370


35


M


7 35-39


1:10:26.7


11:21/M

163
Dixie Strong Moore SC

1330


63


F


3 60-64


1:10:56.0


11:25/M

164
Danielle Lossiah Cherokee NC

1218


28


F


5 25-29


1:11:18.3


11:29/M

165
Charles Dotson Lake Junaluska NC

1115


88


M


1 85-99


1:11:20.4


11:29/M

166
Sandra Michener Waynesville NC

1248


69


F


1 65-69


1:14:02.3


11:55/M

167
Bobbie Williamson Mills River NC

1374


32


F


7 30-34


1:14:40.8


12:01/M

168
April Dodson Boiling Springs NC

1397


34


F


8 30-34


1:14:58.6


12:04/M

169
Brian Hickling Hendersonville NC

1168


11


M


2 11-13


1:16:22.3


12:18/M

170
Reynaldo Calvilla Vvalle Dana NC

1062


10


M


3 1-10


1:16:41.8


12:21/M

171
Martha Marshall Asheville NC

1227


65


F


2 65-69


1:16:45.6


12:22/M

172
Ali Moore Fletcher NC

1250


33


F


9 30-34


1:17:27.3


12:28/M

173
Sherry Best Kai Hendersonville NC

1195


49


F


10 45-49


1:18:52.1


12:42/M

174
John Ager Fairview NC

1431


61


M


5 60-64


1:21:09.3


13:04/M

175
Leslie Kingsbury Candler NC

1202


55


F


4 55-59


1:23:21.8


13:25/M

176
Kathy Hollingsworth Candler NC

1176


54


F


5 50-54


1:25:45.2


13:49/M

177
Mike Kai Hendersonville NC

1194


48


M


19 45-49


1:31:51.3


14:47/M

178
Katie Kai Hendersonville NC

1193


17


F


3 14-19


1:31:51.6


14:47/M

179
Mary Shelton Altamonte Springs FL

1442


48


F


11 45-49


1:57:59.6


19:00/M

180
Charles Klimko Asheville NC

1444


49


M


20 45-49


1:58:01.7


19:00/M

181
Patti Caldwell Pisgah Forest NC

1058


63


F


4 60-64


2:06:33.0


20:23/M

Wednesday, February 16, 2011

New Balance Minimus Has Arrived!

As of today, Feb. 16th, we are stocked with the New Balance Men's & Women's Minimus Trail & Road shoes.

Call if you'd like us to reserve you a pair!

On a similar note, a pair of local minimalistic runners have created their own website to tell of their journey with minimalistic footwear. Their website is:

http://www.runningpoint.org/

Check it out.

Tuesday, February 15, 2011

Race Results from Feb. 12 & 13

We had lots of people in action this past weekend. Good Stuff!

Below is a crew that went down to Jacksonville for the National 1/2 & Full Marathon to Cure Breast Cancer. From left Liz Cyriac, Rebecca Mayernick, Kimberly Sweetland, & Andy Brouwer.

Liz 2:06:31(1/2 marathon) - Personal Best!
Rebecca 1:31:29 (1/2 Marathon) - 10th Overall 2nd in Age Group
Kim 1:29:35 (1/2 Marathon) - 6th Overall 3rd in Age Group
Andy 3:08:48 (Marathon - Boston Qualifier!) - 1st Marathon! 35th Overall 5th Age Group





Bill Sauber did the Red Dress Run. Sparing every one the details of the Hash Run, they raised over $1,000 for the Susan G. Komen foundation.


The Valentines 5k in Black Mountain drew a huge crowd of Ambassadors.
Congrats to Mark Driscoll who won the race in a stellar 15:17. 2nd was Aaron Saft 15:53. 7th was Jerad Crave in 17:26 (to be fair, he had a calf injury). Bart Smith won the 65-69 Age Group in 19:59. Lance Martin took 2nd in his age group running 20:40. Dennis Duffy was 5th in his age group & ran 23:47. Jason Lutttrull had a personal best of 32:45.


Congrats to Whitney Thornburg & her new personal best as she won the race & ran a smokin' 18:32! Whitney was 11th overall followed closely by 2nd overall female Amanda Chase who ran 18:41. In 3rd was Keelin Schneider in 18:55. Eve Smith was 2nd in her age group 45-49 in 24:34. Lynn Ray ran a personal best of 27:53. And the Queen of Hearts, our spirit award winner, who had the best time (as always), ran 33:23.

Congrats to all!

Friday, February 11, 2011

UNCA Grad Featured Article in Running Times

UNCA Grad, Phil Latter has a feature article in the most recent Running Times Magazine. His article is on Josh McDougal and his whereabouts. Congrats Phil & well done!

Congrats to Bart Smith

Bart Smith was an Honorable Mention in the most recent issue of Running Times for his age group in the Master's of the Year Awards!
Congrats for all your hard work Bart from all of us here at Foot Rx Asheville!

Check out Aaron Saft's bio on the Inov-8 blog

Head to:
http://team.inov-8.us/
and check out Aaron Saft's bio on the Inov-8 team website!
He's such a funny guy!

Thursday, February 10, 2011

Coach Jack Daniels Talks @ Foot Rx Feb. 23rd

Come listen to the MAN who literally wrote the book on running. Coach Jack Daniels will give a free talk on Feb. 23rd at 6:30pm. Coach Daniels has coached Olympians for years, & is now our local Brevard College Coach. We are very fortunate to have him locally. Don't miss this opportunity!

Back by popular demand One more Blackjack 5k Feb. 26th

We'll have one more Blackjack 5k on Feb. 26th at Fletcher Park. Registration is at 8am. Cost is $5. Race starts at 8:30am.

How this works. Any one has a shot at winning the prize. The entry fees go into the pot. You are given a card at registration, one at mid-way, & one at the finish (if you so desire). Whoever hits 21 wins the pot. If there are multiple winners, we split the pot. Winners are awarded with Foot Rx Gift Certificates.
The event will be timed & results posted on the blog.

Directions:
Take Hwy 25 to Howards Gap Rd. in Fletcher (across from Blue Sky Cafe). Its only a 1/4 mile down Howards Gap & the Park is on the left. Follow the entrance road all the way to the back. That's where registration will be.

Questions, e-mail aaron@footrx.com

Saturday, February 5, 2011

Results from Blackjack 2/5

So today's course was short of 3 miles as we had to do a temporary course based on the amount of standing water at Fletcher Park. 26 people finished, & we had 5 people hit Blackjack. Thank you to all who attended!

Results are as follows:

Males
1. Jerad Crave 16:38
2. Nicolas Mayernick 18:00
3. Sam White 19:23
4. Douglas Erber 20:51
5. Jimmy Thrasher 21:16
6. TJ Thomasson 22:48
7. Dennis Duffy 22:56
8. Jamie Conley 23:33
9. Ralph Van Praag 24:14
10. John Kelley 29:06
11. Drew Elliott 33:22
12. Gary Elliott 33:23
13. Jason Luttrull 34:02



Females:
1. Rebecca Mayernick 20:12
2. Kellie Moylan 23:49
3. Kelly Schueneman 24:39
4. Kate Seng 24:48
5. Kelley Coney 26:24
6. Angelena Ellis 27:24
7. Dabney King 29:05
8. Sandy Pratt 30:10
9. Lisa Lunsford 31:49
10. Kassandra Luttrull 33:56
11. Nakisha Fouch 34:33
12. Angie Dorsey 34:36
13. Annette Christopher 34:55

Just in...

Just arriving are the following shoes:

For the trail:
Montrail Rogue Racer - Low profile & lightweight - Neutral
Saucony Peregrine - Sister Shoe to the Kinvara - Same profile as Rogue Racer

For the Road:
Saucony Progrid Guide 4 - Mild Stability Shoe

Stay tuned for more to come...

Wednesday, February 2, 2011

Race Results

Brian Simpson ran the William H. Craig Race for Life this past Saturday in Wilimington. He ran a 58:32 for 15k, that came out to about 6:17 per mile. He took 14th overall and a second place trophy for his age group (35-39).
Congrats Brian!

Lynn Rapp ran a Warrior Dash in Lake Wales, FL. She described it as follows, "Ran as a team with my sister and her friends. There was running, mud, beer, men in kilts, furry helmets, obstacles, medals, music, costumes. I really don't know what more anyone could want."

If you have a chance, try a Warrior Dash or Mud Run. Great races!