Fuel for Fitness
Nutrition Talk at Foot RX
Thursday, August 26, 7 pm
Need fuel in your tank? Come learn some basic sports nutrition tips to help you achieve optimal performance in your workouts. Carol and Denise will discuss guidelines for proper fueling and hydration for competitive athletes and those who are casual exercisers.
Carol Shimberg MHS, RD, LDN and Denise Barratt MS, RD, LDN
Registered Dietitians and Licensed Nutritionists
Your Experts in Sports Nutrition
rsvp to aaron@footrx.com
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