Monday, September 15, 2014

XC Race #4 Richmond Hill 5k Sept. 17, 2014 & Directions

XC Race #4 Richmond Hills 5k - Sept. 17, 2014
Register at 5:30pm
Race at 6:30pm

Directions:
From I-240 take exit 4A onto Highway 19/23 N. Go 1.5 miles. Take Highway 251/UNC-Asheville exit, turn left at the end of ramp. Turn left at the next stoplight onto Riverside Drive. Go 0.5 mile, turn right onto Pearson Bridge Road. Go 0.3 mile and take first right onto Richmond Hill Drive. Go past Richmond Hill Inn. At the top of the hill take a right. Follow road straight into park past roundabout. 20MPH please. 

Address: 280 Richmond Hill Dr, Asheville, NC 28806

Questions:
e-mail aaron@footrxasheville.com

Wednesday, September 10, 2014

XC Race #3 Results - 9/10/2014 - The Asheville School 5k

Males:
1. Shawn Bagley -20:12
2. Arek Robinson - 20:21
3. Josh Allen - 21:11
4. Randy Wilson - 21:56
5. Duncan Sharrits - 22:58
6. David George - 28:08
7. Tim Head - 28:26
8. Ian Cage - 29:18
9. Matthew Dunn - 29:33
10. Ralph Van Praag - 30:30
11. Wendall Taylor - 31:47



Females:
1. Megan O'Connor - 22:17
2. Shannon Scott - 27:33
3. Amy Haley - 28:47
4. Sherry Stoneman - 30:17
5. Ann-Marie Sharrits - 32:10
6. Patricia Brooks - 33:17
7. Nicole Naess - 33:51
8. Jennifer Knox - 41:22
9. Pamela Van Praag - 50:21

Next Race - Weds., Sept. 17 - Richmond Hill Park, Asheville

Saturday, September 6, 2014

Directions to XC Race #3 - The Asheville School - Sept. 10

We'll meet by the track.
Registration starts at 5:30
Race at 6:30pm
Complete information on the series & online registration on www.active.com

Directions:
From the South and Asheville Regional Airport (served by major airlines and regional carriers): I-26 West to I-40 West toward Knoxville, Exit 44.
From the North: US 19-23 (new I-26) South to I-240 West to I-40 West, Exit 44.
From the East and West: I-40 to Exit 44.
At Exit 44, turn left at stoplight and proceed one mile straight ahead past the hotels and shopping centers. Follow Asheville School signs to our driveway on the right.

CycloCross Race #1 - Bent Creek Community Park

Sept. 6, 2014

2 Laps of the CycloCross Course
We raised $130  Today for Trips for Kids & Bent Creek Community Park!

Males:
1. Ryan Garland - 19:40
2. Will Goodson - 20:02
3. Thomas German - 20:47
4. Bruce Hall - 21:25
5. John Smith - 21:41
6. Mike Richardson - 22:53
7. Josh Olsen - 25:58


Females
1. Courtney McIntosh - 24:21
2. Abby Walker - 25:23
3. Elena Bragg - 25:58
4. Riley Gallagher - 28:08

Thursday, September 4, 2014

Results from $5 5k Prediction Run 9/3/2014

Fletcher Park

Prediction Run - Runners had to predict their time at registration. Watches were not allowed during the race.
Top 5 closest prediction to actual finish times were awarded.

WE RAISED $125 FOR MOUNTAIN ROOTS! THANK YOU!

www.mountainroots.org

Thank you to our Sponsors:

Mellow Mushroom

Highland Brewery

Biscuit Head

Foot Rx Asheville

Results:
Name                                                  Finish Time                    Difference from Prediction
1. Arek Robinson                                18:50                             :02
2. Josh Allen                                        19:19                            :03
3. Amy Talley                                      31:04                            :04
4. Philip Taylor                                    20:41                             :09
5. Miranda Stott                                  45:50                             :28
6. Sherry Stoneman                             26:25                             :30
7. Kate Seng                                       26:34                             :34
7. Laura Bowen                                   31:04                            :34
9. Megan O'Connor                            20:40                             :35
10. Nicole Naess                                29:12                             :48
11. Barbara Graham                           36:08                             :52 
12. Bill Taylor                                     25:27                             :53
13. Brendan Mullen                            24:29                              :59
14. Amy Hills                                     26:34                              1:26
15. Tim Head                                     26:33                              1:27
16. Tamara Leatherwood                   41:31                              1:31
17. Sharon James                               40:34                              1:34
18. Joe Moore                                   23:08                               1:52
19. Jessica James                               36:08                              2:52
20. Ted Stott                                     35:36                               3:01
21. Catherine Stott                             45:50                              3:02
22. Theodore Stott                             35:36                              3:42
23. Chris Talley                                  32:48                              4:28
24. Laura Stott                                   45:50                              10:29
25. Shelia Hardy                                 46:34                             13:26

Wednesday, August 27, 2014

Results from XC Series Race #2

Montreat College 5k - Aug. 27, 2014

Males
1. Josh Mower - 16:57
2. Curtis Rowe - 18:03
3. David Workman - 18:16
4. Sean Bagley - 18:52
5. Bob Fay - 18:58
6. Randy Wilson - 19:16
7. Arek Robinson - 21:12
8. Ron Wyant - 24:30
9. Tim Head - 26:35
10. David George - 27:05
11. Matthew Dunn - 28:41
12. Aaron Fay - 34:07


Females
1. Megan O'Connor - 21:23
2. Terry Etterman - 24:56
3. Carol Fay - 26:12
4. Amy Haley - 27:00
5. Sherry Stoneman - 28:35
6. Jennifer Knox - 36:58
7. Cydney English - 39:17

Monday, August 25, 2014

Directions to Cross Country Race #2 @ Montreat College Weds., Aug. 27

From the West: 
· On I-40 East, take Exit 64 (Black Mountain/Montreat). 
· At the traffic light, turn left onto NC-9/Broadway Street. 
· At the first traffic light, turn left onto Vance Avenue. 
· At the four-way stop, continue through.  To access the soccer and softball fields, DO NOT enter where the Montreat College sign is, continue past the entrance to the next right.

Registration @ 5:30pm
Race @ 6:30pm

E-mail aaron@footrxasheville.com w/ questions