Race Report from 4-27 to 4-28-13

Legacy Run 15k - Brevard

• Aaron Saft - 1st Place Overall - 52:59

Greening Up the Mountain 5k - Sylva

• Don McMahill - 32:01 - 2nd Age Group

Running with the Wildcats 5k

• Raylene Morrow - 26:38 -2nd Age Group

Race Report from 4-20 to 4-21-13

2013 Carolina Masters Track & Field Invitational, Saturday - April 13 - UNC-Charlotte

• 3000 Meters, Don McMahill, 18:45 - 1st AG, AG Meet Record

DuPont 1/2 Marathon - April 20

• Dave Workman - 1st Place Overall
• Lydia Odell - 1:42 - 1st Female Master's
• Shannon Wildes - 1:43:58 - 1st Place Age Group - 14th Overall
• Rush Austin - 1:46:50 - 1st Place Age Group - 18th Overall
• Bart Smith - 1:48:49 - 1st Place Age Group - 23rd Overall
• Janet Sword - 2:09:14 - 4th Age Group - 72nd Overall
• Lynn Marks - 2:12:29 - 4th Age Group - 84th Overall
• Eve Smith - 2:20:26 - 7th Age Group - 111th Overall
• Nakisha Fouch - 2:44:05 (20 seconds off her PR - that's awesome for the course!)

Smokey Mtn Relay - 212.5 Mile Relay

• Randy Sain - Ragtag Runners finished in 34:16
• Nancy Griffin - Team finished in 35:32

Falafel 5k - April 21 - Asheville

• Paul Fitzpatrick - 21:58 - 2nd Age Group - 24th Overall
• Raylene Morrow - 26:57 - 2nd Age Group - 57th Overall

Race Report from 4-13 to 4-15-13

Our thoughts & prayers are with those at the Boston Marathon today. We hope every one is safe and has a safe passage home! Our deepest sympathies to those injured & especially those who died!
Peace & love to all!
-Aaron Saft
Foot Rx Asheville

Carry your Cross 5k - Candler - March 30

• Philip Taylor - 23:07 - 8th Overall - 5th Age Group

Friends of Earth Fare 5k - Asheville - April 13

• Dennis Duffy - 25:33 - 2nd Age Group - 44th Overall
• Raylene Morrow - 2nd Age Group
• Janet Casperson -31:15

Edneyville Spring Fling 5k - April 13

• Lynn Marks - 28:08 - 2nd Age Group - 17th Overall
• Melissa McCulloch - 31:02 (wrong turn)

Mill Mountain Mayhem - April 13 - Roanoke, VA

• Philip Taylor - 52:37 - 30th Overall - 5th Age Group

Boston Tragedy

Our thoughts & prayers are with those at the Boston Marathon today. We hope every one is safe and has a safe passage home! Our deepest sympathies to those injured & especially those who died!
Peace & love to all!
-Aaron Saft
Foot Rx Asheville

Race Report From 4/6 to 4/7/13

Chris Pruitt sent in this awesome race report after her HUGE win:

"I won first overall female in the Xterra Trail Series "Power to the Tower" Half Marathon in Kingsport, TN today! My time was 2:13, which sounds slow, but the course was beastly--crazy hilly and very technical. I took a hard fall at mile 5, so I'm nursing a bruised knee. Good thing for adrenaline--it got me through. It was one of those races where half a dozen people came across the finish line with bloody knees. Full of rocks, mud, roots, and steep switchbacks."

 

Valley of the Lilies 1/2 Marathon - Cullowhee

• Shannon Wildes - 1:41:57 - 27th Overall - 1st Age Group
• Randy Sain - 1:45:34 - 29th Overall - 6th Age Group
• Jesse Warren - 1:48:59 - 37th Overall - 2nd Age Group
•  Kate Seng - 2:06:59 - 5th Age Group

Cooper River Bridge Run 10k - Charleston, SC

• Raylene Morrow -  1:03:17 - 11,382 out of 31,441

 Jennifer Bauer sent in the following report:

 

" I did the Jackrabbit Adventure Race in Hayesville, NC on March 30. My teammate, Stephanie Briggs, and I, team "Will Race for Food," came in 1st in the 2-person Open division, and 8th overall. We finished in 10hours and 56 minutes. (http://www.jackrabbitadventurerace.com/#!results, see the 12-hour results spreadsheet on the bottom right.)

The course was tough, with lots of climbing up and down steep hills, but we had a great time. My inov8's were awesome for all of the creek crossing we had to do."

 

 

Run for the Paws 5k - Fletcher Park

• Janet Casperson - 30:30
• Jade Sanders - 41:14

Riverbound 10k - Warren Wilson College

• Scott Hickman - 47:01 - 7th Overall - 1st Age Group
• Dennis Duffy - 22nd Overall - 3rd Age Group