We have some of the best health practitioners in Asheville lined up to speak about some of the therapy and services available to keep you healthy and keep you running.
6:00 - Thomas Minton, Physical Therapist, will discuss Stability Training Basics. He will be speaking on common problems he sees and how to remedy the situation by providing basic demonstrations of the exercises.
6:30 - Steve Mohrman, massage therapist and owner of Hands On Health, who is certified in Active Isolated Stretching, will be talking about stretches specific to runners using Active Isolated Stretching techniques.
7:00 - Dr. Brent Myers, chiropractor, will be talking about Active Release Therapy (ART) & Graston technique.
Did I mention the discount? All attendees will receive 20% off , store-wide!
