May 13 $5 5k Results

5/13/15
Fletcher Park - Black Jack 5k
Record crowd! We raised $385 for Asheville Area Habitat for Humanity!
Thank you to all who came!
Next month is National Run Day! June 3rd at Fletcher Park. Skirt Chaser (women get a head start) format.
Apologies for any spelling errors!

Place	Name	Time
1	Arek Robinson	18:47
2	Shawn Bagley	19:08
3	Zach Brown	20:33
4	Nathan Ellis	21:14
5	Ashley Alexander	21:40
6	Ellis Kimzey	22:49
7	Brandon Robinson	23:42
8	Wasim Al-Abed	23:56
9	Maura Brouwer	24:16:00
10	Beth Daniel	24:46:00
11	Alex Van Dalen	24:53:00
12	Rodney Robinson	25:48:00
13	Stephanie Wallace	25:56:00
14	Sherry Stoneman	26:18:00
15	Thomas Parker	26:30:00
16	Sumaya El-Attar	26:41:00
17	Eric Grilliot	26:44:00
18	Kris Kjellquist	28:41:00
19	Erinna Wever	28:43:00
20	Sherry Roane	28:47:00
21	Scott Tiernan	29:30:00
22	Kassi Day	29:38:00
23	Laurie Neubert	29:39:00
24	Pete Steurer	29:59:00
25	Lloyd Slocum	30:01:00
26	Matt Tavener	30:16:00
27	Josh Conner	30:31:00
28	Courtney Hickman	30:32:00
29	Stephanie Justus	31:00:00
30	Keith Leu	31:05:00
31	Amy Short	31:10:00
32	Tim Head	32:00:00
33	Juan Valle	32:22:00
34	Jeff Paul	32:24:00
35	Adrienne Al-Abed	32:31:00
36	Emily Cummings	32:32:00
37	Tabbie Sweetland	32:44:00
38	Kim Sweetland	32:47:00
39	Ian Fischer	33:08:00
40	Courtney Crenshaw	33:09:00
41	Ashley Enlers	33:49:00
42	Greta Kjellquist	33:54:00
43	Ariane Kjellquist	35:54:00
44	Tracey Parker	35:36:00
45	Gabriella Parker	36:06:00
46	Heather Robinson	36:14:00
47	Emily Reed	36:15:00
48	Elliot Nauert	37:20:00
49	Cassie Sweetland	37:39:00
50	Janda Hetner	37:55:00
51	Ann Hubbard	37:59:00
52	Willy Poss	37:59:00
53	Angleca Poss	38:00:00
54	Aidan Parker	39:14:00
55	Kia Valle	40:08:00
56	Nadia Parker	40:09:00
57	James Drennah	41:37:00
58	Matt Parker	42:58:00
59	Mary Ann Schiller	43:00:00
60	Anne Brown	43:20:00
61	Hayleigh De Bruhl	45:25:00
62	Tamara Leatherwood	45:26:00
63	Craig Case	45:26:00
64	Lindsey Case	45:58:00
65	Ashley Poss	46:00:00
66	? Poss	46:02:00
67	Mary Jo Van Dalen	47:54:00

$5 5k Results from Mar. 18, 2015

Fletcher Park 5k
Benefitted the Girl Scouts of America
Funds raised: $110
Format: Cookie Run (At least ONE Girl Scout Cookie after lap one)
Next $5 5K - Jackson Park (Hendersonville) - April 8 - Register at 5:30PM/Race at 6:30PM
Benefits Big Brothers/Sisters of Henderson County

Results:

Males
1		Arek Robinson		18:57
2		Dave Short		19:14
3		Shawn Bagley		19:33
4		Clint George		20:56
5		Josh Allen		21:20
6		Ed Drake		23:13
7		Ken Miller		23:32
8		Tim Creasman		24:47:00
9		Rodney Robinson		25:18:00
10		Tim Head		28:52:00
11		Ralph VanPraag		30:15:00
Females
1		Megan O'Connor		21:29
2		Beth Daniel		24:05:00
3		Sherry Stoneman		26:11:00
4		Stephanie Justus		29:42:00
5		Sherry Roane		29:44:00
6		Tabbie Sweetland		30:55:00
7		Laurie Neubert		31:57:00
8		Cassie Sweetland		33:46:00
9		Kim Sweetland		33:47:00
10		Barrie Coffin		41:42:00
11		Pam VanPraag		45:54:00

Thanks to all!

DuPont Yeti or Not 25k Directions

Tarklin Branch

(L) Sandy Trl

(R) Grassy Creek

Cross over Joanna to Briery Fork

(L) Turkey Knob Connector

(R) Turkey Knob

(R) Reasonover

(L) Laker Julia

(R) Conservation

(R) 3 Lakes

Straight across to Pitch Pine 

(R) Pitch Pine

(R) Conservation

(R) Buck Forest

(L) Lake Imaging

(L) Hill Top

Locust Straight across - this is a confusing intersection but Locust is marked here

(R) Isaac Heath trail 

(L) Buck Forest

(R) Thomas Cemetary stay on Thomas Cemetary back to Buck Forest then Right on Buck Forest and take the first right on the trail through the fiedl. Start/Finish Line will be at/near the Gazebo

$5 5k Results from 2/11/2015

Fletcher Park
Format: Partner Run - Random draw partner - Each person ran 5k - Times Combined for Overall Results
Total Runner - 19
Money raised for Fletcher Park (this month's recipient): $95

Results by team:
1. Arek Robinson - 18:02 & Megan O'Connor - 21:00
39:02

2. Josh Dubin 18:37 & Zoe Dubin - 23:40
42:17

3. Blaine Childers - 20:52 & Dave Edwards - 24:18
45:10

4. Andrew Snow - 18:25 & Shannon Lagasse - 28:49
47:14

5. Clint George - 20:56 & Ian Cage - 27:48
48:44

6. Shawn Bagley - 19:26 & Emilie Garner - 35:45
55:11

7. Tim Head (Solo due to odd number) 30:51
61:42

8. Sherry Stoneman - 26:42 & Amy Seymour - 35:46
62:28

9. Amy Short - 30:50 & Zack Seymour - 33:36
64:26

10. Karrin McFalls - 43:05 & Chelsey Fowler - 43:06
86:11

Thank you every one for coming out!
Next $5 5k - Mar. 11 @ Fletcher Park - Format: Cookie Run (eat 2 Girl Scout Cookies 1/2 way)
Benefits Girl Scouts

Camp Daniel Boone Be Prepared for the Trail 15K RESULTS

 
Thanks again for everyone coming out to Daniel Boone on Saturday! Your trust in the whether holding out paid off! Conditions turned out to be perfect for a trail run!
Here are the results... check out the other races we are hosting as apart of our Winter Trail Series!

Frosty Foot at Tsali 30k and 50K
http://www.active.com/robbinsville-nc/running/trail-run-races/frosty-foot-trail-races-2015?int=

Yeti or Not Dupont 25k
http://www.active.com/pisgah-forest-nc/running/trail-run-races/yeti-or-not-25k-dupont-state-recreational-forest-2015?int=

Dec 6th 2014

Camp Daniel Boone Be Prepared 15k Trail Run Age Group results

All AGE GROUP RESULTS

2014 Be Prepared 15k Canton, NC 12/06/2014 10:00 am Drizzel 45 degrees. Directed by: Foot Rx, Timed By Right on Time Productions

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TOP 3 MALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. DAVID WORKMAN              43 HENDERSONVILLE NC        56 1:02:10  6:41
   2. AREK ROBINSON              27 ARDEN NC                 57 1:03:21  6:48
   3. ALEJANDRO ARREOLA          33 CHARLOTTE NC              2 1:04:02  6:53

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TOP 3 FEMALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. AMBER REECE-YOUNG          36 ASHEVILLE NC             36 1:17:05  8:17
   2. SARAH NEUMANN              35 WEAVERVILLE NC           26 1:17:46  8:21
   3. KIT HAYES                  35 ASHEVILLE NC             62 1:21:54  8:48

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TOP 1 Masters MALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. DONNIE REUSS               42 CANDLER NC               37 1:11:49  7:43

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TOP 1 Masters FEMALES

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. LAURA ROLLINS              44 CLYDE NC                 40 1:38:58 10:38

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FEMALE AGE GROUP: 13 - 19 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. SYDNEY ANDERSON            19 ASHEVILLE NC              1 1:38:40 10:36

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MALE AGE GROUP: 20 - 29 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. JUSTIN HARDER              28 CHARLOTTE NC             16 1:07:42  7:16
   2. DAN HENRY                  26 SYLVA NC                 17 1:14:51  8:02
   3. STEWART SCHLAG             28 ALEXANDER NC             42 1:20:02  8:36
   4. CT CROOK                   24 GREENVILLE SC            10 1:31:31  9:50

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FEMALE AGE GROUP: 20 - 29 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. MEGHAN IBACH               27 ASHEVILLE NC             19 1:27:04  9:21
   2. KARA SUPPES                23 ASHEVILLE NC             52 1:33:28 10:02
   3. HANNA PRINCE               23 CULLOWHEE NC             33 1:57:24 12:36
   4. ERICA SHANKS               29 SALUDA NC                44 2:01:53 13:05
   5. MEGAN BURROWS              25 ARDEN NC                  7 2:02:20 13:08

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MALE AGE GROUP: 30 - 39 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. SHAWN BAGLEY               36 SKYLAND NC                3 1:08:19  7:20
   2. CRAIG SMITH                35 LEICESTER NC             59 1:18:47  8:28
   3. CHRIS STANFIELD            38 HENDERSONVILLE NC        49 1:26:51  9:19
   4. SETH HOLLING               34 CHEROKEE NC              18 1:30:41  9:44
   5. JEREMY PARTIN              31 ASHEVILLE NC             27 1:30:51  9:45
   6. JOSH SOLESBEE              30 TOPTON NC                47 1:54:51 12:20
   7. ADAM PLUMMER               36 ASHEVILLE NC             32 2:02:21 13:08
   8. GAY WEBER                  35 LEICESTER NC             54 2:10:56 14:03

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FEMALE AGE GROUP: 30 - 39 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. JENNIFER SOULE             37 ASHEVILLE NC             48 1:28:14  9:28
   2. ALICE JONES                30 CANTON NC                22 1:30:44  9:45
   3. ELIZABETH ROESCH           32 ASHEVILLE NC             38 1:36:32 10:22
   4. TERA PRUETT                38 CANDLER NC               34 1:49:33 11:46
   5. ANNIE ROGERS               36 CANDLER NC               39 1:53:55 12:14
   6. JULIE BLANDA               36 ARDEN NC                  5 1:54:00 12:14
   7. JOELLE DIEPENBROCK         30 ASHEVILLE NC             13 2:00:14 12:54

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MALE AGE GROUP: 40 - 49 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. ANDREW PETERSON            45 HICKORY NC               30 1:15:37  8:07
   2. WAYNE STONE                44 ASHEVILLE NC             51 1:19:39  8:33
   3. MIKE MILLER                41 MILLS RIVER NC           24 1:21:18  8:44
   4. CESAR SERMENO              40 CHARLOTTE NC             43 1:25:50  9:13
   5. MATTHEW CAMMISA            46 BILTMORE LAKE NC          8 1:30:42  9:44
   6. MARK ROLLINS               48 CLYDE NC                 41 1:32:48  9:58
   7. MARK PERRY                 41 CLYDE NC                 29 1:44:22 11:12
   8. JAMES FOX                  44 PISGAH FOREST NC         58 1:47:00 11:29

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FEMALE AGE GROUP: 40 - 49 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. ELIZABETH HANKLEY          48 FAIRVIEW NC              15 1:39:09 10:39
   2. TERRI WELLS                43 ASHEVILLE NC             55 1:43:15 11:05
   3. KATE BIRTHRIGHT            40 WAYNESVILLE NC            4 1:44:49 11:15
   4. BETSY FRENCH               42 ASHEVILLE NC             14 1:53:56 12:14
   5. MELISSA MCCURRY            45 BURNSVILLE NC            23 1:54:35 12:18
   6. DEBBIE DANNER              45 LEICESTER NC             11 2:31:07 16:13

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MALE AGE GROUP: 50 - 59 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. DWIGHT SHULER              50 ASHEVILLE NC             60 1:14:15  7:58
   2. TIM STEWART                53 SIMPSONVILLE SC          50 1:16:05  8:10
   3. FRANK TINDALL              53 ASHEVILLE NC             53 1:17:50  8:21
   4. DUNCAN SHARRITS            51 HENDERSONVILLE NC        46 1:20:25  8:38

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FEMALE AGE GROUP: 50 - 59 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. KELLIE MOYLAN              54 FLETCHER NC              25 1:52:53 12:07
   2. ANN-MARIE SHARRITS         50 HENDERSONVILLE NC        45 1:54:10 12:15

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MALE AGE GROUP: 60 - 69 (200)

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Place First                     age CITY/STATE              Bib GunTime  Pace
===== ========================= === ====================== ==== ======= =====
   1. MARTIN CORTVRIEND          62 PRESTATYN UK              9 1:19:49  8:34
   2. ROBERT PIERCY              60 SWANNANOA NC             31 1:30:43  9:44
   3. THAD JOHNSON               60 FLETCHER NC              21 1:35:41 10:16

Oh and here is the elevation profile and map!  

Some pretty impressive times on a solid climb and decent on Cold Mountain 

XC Series Awards Ceremony & Participant Shirts information

If you paid for the series or did 5 or more races:

1. Awards ceremony will be this Sat., Nov. 15, 2014 at 3pm at Flat Rock Bakery. Address is   
2710 Greenville Hwy, Flat Rock, NC 28731
It is behind the Wrinkled Egg.
Shirts will be handed out there.

2. If you cannot make the awards ceremony, please stop by Foot Rx for your prize and/or shirt. They will be at the store on Monday, Nov. 17.

Results from Race #8 XC Series - Brevard College - 11/12/2014

Brevard College - Slightly longer than 5k in the dark!

Thanks every one for their participation in the series!

Males
Place	Name		Time
1	Ethien Arboleda		18:43
2	Bob Fay		20:00
3	Shawn Bagley		20:20
4	Arek Robinson		20:28
5	Josh Allen		21:25
6	Curtis Rowe		22:39
7	Joe Moore		24:40:00
8	David George		25:52:00
9	Matthew Dunn		26:52:00
10	Ralph Van Praag		28:53:00
11	Jim Stewart		29:02:00
12	Tim Head		29:03:00
13	Aaron Fay		36:58:00
Females
1	Megan O'Connor		22:37
2	Terry Etterman		25:51:00
3	Shannon Scott		26:46:00
4	Carol Fay		26:52:00
5	Amy Hills		28:14:00
6	Sherry Stoneman		29:44:00
7	Nicole Naess		29:53:00
8	Pamela Van Praag		45:31:00