Sunset Stampede is set for Aug. 13th @ 7pm

The Sunset Stampede 10 miler & 5k will be run this year on Aug. 13th at 7pm. More information will be posted soon on:
www.randyashley.com

Next Trail Workout 6/9 & Inov-8 Demo Day

Come out on Thursday June 9th at 6pm at the Hard Times Trail Head for our next Trail Workout. The workout will be a hill climb of 2 different lengths based on ability.

Inov-8 will be out for people to try the Roclite 295 & 268 during the evening. You can just go for a run if you like or do the workout. No obligation to buy. We'll be giving away a free pair of Inov-8's in a raffle as well as some free Inov-8 swag for just showing up.

We cancel only if there is a lightning storm. Cancellation will be posted on the blog.

Please bring water to drink!

Brooks Ghost 4 & Glycerin 9 are in!

Just in are the new Brooks Ghost 4 with DNA cushioning & The new new Brooks Glycerin 9. Come see why Brooks is the top selling shoe in the Nation!

National Run Day Blackjack 5k Results

Here are the results from the June 1st National Run Day Blackjack 5k in Fletcher Park. We had 5 Blackjack winners & raised $200 fro the Red Cross Flood Victim Relief Funds.

1. Shawn Bagley 18:56
2. Andy Brouwer 19:33
3. David Hibbs 21:01
4. Shaun Hoots 21:48
5. Mark Ryan 24:06
6. Christopher Neubert 26:23
7. Jonas Seagle 26:31
8. Ellen Seagle 26:34
9. Nicole Washburn 27:44
10. Ann Marie Sharrits 27:46
11. Mike Kai 29:32
12. Sara Freeman 29:39
13. Jenna Sharrits 29:40
14. Ralph Van Praag 31:03
15. Kage Sewell 31:04
16. Laurie Neubert 34:36
17. Kim Bertram 36:08
18. Dawson Hunter 37:23
19. Don McMahill 37:28
20. Annette Christopher 38:33
21. Samantha Reynolds 40:25
22. Wendy Lee 41:28
23. Beate Mark-Madden 41:29
24. Holly Bertram 44:54
25. Joseph Christopher 45:04

Race Report May 27-29

Lance Martin (pictured above) ran the Soldier Field 10 Miler in Chicago in 1:13:13 finishing on the 50 yard line. Very sweet!


Rock 2 Rock Trail 10k Results from Camp Rockmont in Black Mountain from Friday Night:
Brian Simpson 15th Overall - 59:05
Shawn Bagley 20th Place Overall - 1:02

Saturdays White Squirrel 5k & 10k Results from Brevard:
Don McMahill won his age group in 35:39 in the 5k.

Raylene Marrow ran Saturday in Valdese Hearts for Hero’s 5k 2nd in her Age Group in a time of 26:35. Then ran the Big Little 5k in Kingsport, TN on Monday and was 1st in her Age Group 26:26. Well done!

Todd Gothberg ran the French Broad Triathlon this weekend (1.5 mile run, 2.5 mile kayak, 11 mile bike, 2.9 mile run) and finished 11th overall, 1st 45-49 age group, in 1:31:04.

Happy National Run Day!

Don't Forget to come out tonight for the Blackjack 5k in Fletcher Park at 6:30pm. Cost $5 - All money goes to the Red Cross for Flood Vicitims.

Asics Gel Cumulus & Nimbus 13 Are in!

Fresh off the press, the Asics Gel Cumulus & Nimbus 13 are now available. We'll be receiving more in a week. These are going fast!