The Dupont 1/2 Marathon training group meeting scheduled for tonight at 6pm has been cancelled. New date and time TBA.
Greg Walker will make a decision about Saturday's Group run on Friday, but is doubtful that it will be held at DuPont. Wednesday evening runs begin next week at 5:45pm in Fletcher Park.
The previously canceled Blackjack 5K has been rescheduled for Saturday, January 29. $5 to enter. Registration begins at 8 am with the race starting at 8:30. The race will be held at Fletcher Park.
Wednesday, January 12, 2011
Tuesday, January 11, 2011
Another Frosty 50k Result
Jennifer & Kevin Heffner report they finished the Frosty 50k at Salem Lake in Winston Salem in around five and a half hours. Their first ultra run! Congrats to both. Great job. 50k is just over 31 miles.
Foot Rx Closed Jan. 11th
Due to inclement weather & dangerous road conditions, we'll be closed Jan. 11th
Monday, January 10, 2011
Race Results from Jan. 8 & 9
Lynn Rapp had the following to say about the Resolution Run 1/2 Marathon in Travelers Rest, SC:
"My time was 2:39 or 40 which is close to a PR for me. Around the last mile I realized I could potentially beat my PR, but I didn't want to risk my perfect record of not vomiting."
Love it Lynn!
Erik Ostergaard was 6th overall & 1st in his age group. Great job buddy!
Jesse Warren reportedly won his age group as well!
Congrats to all three of you!
Jeff Carnivale was also in action this past weekend. Jeff ran the Frosty 50k in Winston Salem, NC at Salem Lake. Jeff ran 4:40:35. 225 registered, ?? started, 169 finished, he was 41st. Jeff reports "Fun day of sun, snow, wind."
"My time was 2:39 or 40 which is close to a PR for me. Around the last mile I realized I could potentially beat my PR, but I didn't want to risk my perfect record of not vomiting."
Love it Lynn!
Erik Ostergaard was 6th overall & 1st in his age group. Great job buddy!
Jesse Warren reportedly won his age group as well!
Congrats to all three of you!
Jeff Carnivale was also in action this past weekend. Jeff ran the Frosty 50k in Winston Salem, NC at Salem Lake. Jeff ran 4:40:35. 225 registered, ?? started, 169 finished, he was 41st. Jeff reports "Fun day of sun, snow, wind."
Saturday, January 8, 2011
Blackjack 5k Jan. 8th Canceled
As much as I hate to do it, Mother Nature is forcing me to cancel the Blackjack for today. The roads are in no shape to drive safely. I'm sorry every one. We'll try to reschedule this one.
Friday, January 7, 2011
Blackjack 5k Jan. 8th Gameday Decision
I will post if the Blackjack 5k will go forward or be canceled based on weather at 6:30am on Sat. Jan 8th
I will also send out an e-mail through our newsletter, post on our Facebook Wall, & Tweet my decision. It doesn't look like we're suppose to get too much overnight, but we'll see what the road conditions are in the morning.
Stay tuned!
Race registration is at 8am. Race at 8:30am. $5. Fletcher Park. Meet in last parking lot.
Aaron
I will also send out an e-mail through our newsletter, post on our Facebook Wall, & Tweet my decision. It doesn't look like we're suppose to get too much overnight, but we'll see what the road conditions are in the morning.
Stay tuned!
Race registration is at 8am. Race at 8:30am. $5. Fletcher Park. Meet in last parking lot.
Aaron
Monday, January 3, 2011
Raylene Morrow gets the 1st results of 2011
Raylene writes "I have already ran my first race in 2011. New Year’s Day Wake Up 5k in Surgoinsville, TN. I placed 3rd in my Age Group."
Congrats to Raylene & any one else who raced a New Years Race!
Send us your results & pictures if you have them!
aaron@footrx.com
Congrats to Raylene & any one else who raced a New Years Race!
Send us your results & pictures if you have them!
aaron@footrx.com
Subscribe to:
Posts (Atom)