Thursday, February 18, 2010

Men's Night @ Foot Rx Running

Weds. Feb. 24th will be the Men's Night at Foot Rx Running from 7-8pm.

We'll have raffle giveaways, a chili cookoff, manly beverages & snacks, oh yeah... and some really good deals. 15-50% off shoes, 25-60% off apparel & socks, 15% off nutrition & accessories.

We'll also have a Wii Bowling Tournament.

Come out & join us!

Frostbitte 5k 2/21

The Frostbite 5k will take place this weekend. Race starts at 2:30pm. Registration will take place in the Lelia Patterson Center located on Howard's Gap Rd.

Packets can be picked up on Saturday at Foot Rx Running Asheville.

Registration for the event can be found at www.setupevents.com

Black Mountain Valentines 5k Resceduled for Sat. 2/20

The Black Mountain Valentines Day 5k, which was postponed last Sat., will be held this Sat. at 2pm.

Details can be found at:
www.setupevents.com

The race takes place in the Black Mountain Recreation Park.

Looking for a faster 5k time?

“Off the Front” Coaching Services

Coaching service for Runners that want to improve fitness, Race results or their
Marathon times.

3 month Individualized Training programs available at intro price
of $30 per month.

Coaching plan will include : weekly schedule, email training
tips, and a “Off the Front” running shirt.

Coaching Staff is U.S. Track & Field level 1 certified, along with 21 career Marathon
finishes, including 2 Boston qualifiers.
Over 20 years Coaching Junior Olympic track & Field in western north Carolina.

Interested runners email inquiry to:

wallywworld@bellsouth.net

2010 Spring season begins on March 8th,
it is your turn to be “Off the Front”.

“To give anything less than your best,
is to waste the Gift.” - Pre

Thursday, February 4, 2010

Blackjack 5k Rescheduled for Sun., Mar. 14th

Since we only fit in ONE Blackjack Run this winter due to the inclement weather & conditions of the parks, we have rescheduled for SUNDAY, March 14th at 2pm in Fletcher Park. Registration will start at 1:30pm and cost is $5. Same format as before. Every one will start with one card at the start (given at registration), receive one card at midway, & be able to take one more card at the finish (if wanted). Whoever hits 21 will be the winner. If there are multiple winners, the pot will be split amongst the winners. Winners will be paid with gift certificates to Foot Rx Asheville (not redeemable for cash). Jokers will be added to the cards handed out. If you receive a joker, you will receive a $10 gift certificate to Foot Rx Asheville. If you have any questions, please e-mail aaron@footrx.com

Blackjack 5k 2/6/2010 CANCELED

Unfortunately, due to Fletcher Park being under a layer of snow & ice, we have to cancel the Blackjack Run set for Feb. 6th. We will reschedule one for March. Stay tuned!

Monday, February 1, 2010

Feb. 1st Store Hours

We will be open Mon., Feb. 1st at 10am, but will close early (5pm) due to the expected road conditions. Thank you! Please feel free to contact the store if you need anything. The phone number is 277-5151.