Monday, December 30, 2013

Back By Unpopular Demand...The 10/10 Treadmill Challenge

 
 
10 MINUTES @ 10% INCLINE ON OUR NEW TREADMILL!
HOW FAR CAN YOU GO!?!
SAT JAN. 18, 2014 – ALL DAY
SIGN UP FOR YOUR SPOT BY CONTACTING US!
A FREE EVENT
PRIZES - CW-X TIGHTS & CAMELBAK PRODUCTS
GIVEAWAYS - NIKE & FEETURES SOCKS FOR EVERY PARTICIPANT
GFR!
 
Questions can be directed to aaron@footrxasheville.com

Advice on Injury Prevention & more by WCU Physical Therapy Students


Thursday, December 5, 2013

December 4th 2013: 5$ 5k RESULTS

PLACE, NAME, AGE, ACTUAL TIME, AGE GRADED TIME

1 Shawn Bagley *First Overall Male 35. 19:39/19:39
2 Paul Fitzpatrick 49. 22:16/19:37 
3 Philip Taylor 31. 22:17/22:17
4 Ben Rickert 32. 23:02/23:02
5 Joel Hopper 41. 23:19/21:32
6 Bart Smith 2nd Male Age Graded 68. 23:41/17:30
7 Justin Watson 56. 23:53/19:37
8 Robert Lane 64. 24:10/18:43
9 Stacy Caudell 61. 24:25/19:20
10 Jen Taylor *1st Overall Female 30. 24:31/24:31
11 Ian Cage 47. 24:35/21:50
12 Lloyd Slocum 1st Male Age Graded 80. 24:41/14:59
13 Bill Taylor 56. 25:03/20:52
14 Adam Chacon 34. 25:04/25:04
15 Susan Rickert 2nd Female Age Graded 33. 26:53/26:53
16 Adam Porter Youngest Male 11. 28:21/23:50
17 Eve Smith 1st Female Age Graded 48. 29:02/26:10
18 Melissa Moore Youngest Female 32. 32:15/32:15
19 Laurene Carnes 48. 43:11/38:48
20 Robert Larnes 49. 43:11/38:00

(Sorry about the poor formatting! We had a really hard time getting anything to show up without getting cut off!)   

:::ALSO::: 
If anyone left a pair of black Nike gloves at the race we are holding them for you under the counter